Thorsten Gallena - Life Kinetik | Fitnesstraining

Courses, workshops, personal training

Contact information

Contact information

Thorsten Gallena - Life Kinetik | Fitnesstraining
Friedrich-Bergius-Ring 11/III
97076 Würzburg
Germany
Directions

Contact person
Thorsten Gallena

Images & Videos

100% Recommended
5 stars 32
3 stars 0
2 stars 0
1 star 0
External conditions
Excellent (4.79)
Cost/Benefit
Excellent (4.85)
Top competencies

Expertise

4.90 out of 5
10 Reviews

Creative impulse

4.90 out of 5
10 Reviews

Customer satisfaction

4.80 out of 5
10 Reviews

36 Reviews on ProvenExpert.com

4.86 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
Thorsten Gallena was a fascinating speaker on the subject of life kinetics and fitness thanks to his outstanding knowledge and exceptional motivational skills. He is an absolute expert, always empathetic and thoughtful. We were not only provided with relevant expertise, but also encouraged to pursue our own fitness goals with a new understanding of the importance of mental and physical agility. Overall, Thorsten's talk was an asset to anyone striving for holistic wellbeing.
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
01/22/2024Elke P.
5.00 out of 5
Excellent
Recommendation
Thorsten's presentation was exciting and entertaining at the same time, he really inspired us with his very personal stories, but also with the results he achieved through his training approach. You can tell that he has a profound knowledge of his subject AND comes across as totally likeable on stage. A presentation by Thorsten: I'd be happy to do it again any time!
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
01/14/2024Anonymously
5.00 out of 5
Excellent
Recommendation
I am completely satisfied with the training, the accompanying health and nutrition advice and can recommend Thorsten without reservation. The personal training in combination with life kinetics and neuroathletics under guidance is not just a workout for me, but a holistic experience that has significantly improved my quality of life! I now also know the difference between "vibration plates" and ultra-modern vibration training and can definitely recommend using them! - Thank you very much!
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
01/12/2024T.
5.00 out of 5
Excellent
Recommendation
I was very pleased to get to know you! He teaches even complicated exercises with a lot of fun, knowledge and dedication. Highly recommended!
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
12/09/2023Dr. Cordula W.
5.00 out of 5
Excellent
Recommendation
It was a lot of fun to learn about life kinetics through practical exercises. In just one hour, I was able to directly take something with me for my everyday life.
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
12/15/2022Anonymously
5.00 out of 5
Excellent
Recommendation
I was 20 years fitness studio ( so much done wrong ).
1 hour with Thorsten Gallena and I was properly enlightened.
Thanks for everything
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
10/29/2022S.
Thorsten Gallena - Life Kinetik | Fitnesstraining Comment from Thorsten Gallena - Life Kinetik | Fitnesstraining:
Thank you very much for your praise, Simone! I'm very happy if I could help you and I'm also happy to help you with advice and action!
5.00 out of 5
Excellent
Recommendation
Thorsten is an expert in his field. He has excellent specialist knowledge and knows how to put this into practice. Through his friendly and relaxed manner, he manages to pick up people and provide targeted support.
After more than 20 years of sports break, he managed to get me back into action, to increase my condition and coordination considerably and to have fun with exercise again. I was also able to profit considerably from this professionally.
He is a coach you can absolutely confide in and who, if you overcome your inner obstacle, will bring you to top form.
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
07/03/2022Thomas J.
5.00 out of 5
Excellent
Recommendation
Because he is humanly valuable and ALWAYS picks you up where you are.
Mr. Gallena has a huge amount of knowledge and speaks from his own experience and not only from theory.
Before mine feels a pain, there's an alternative exercise.
A year ago, I was lying flat with a diagnosis of Menier's disease and couldn't even walk the dog.
Today, I'm as physically and mentally fit as I've ever been. 😎🦾
The training and the trainer are an absolute benefit!
Thank you Thorsten
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
04/26/2022Yasmin Z.
Thorsten Gallena - Life Kinetik | Fitnesstraining Comment from Thorsten Gallena - Life Kinetik | Fitnesstraining:
Thank you very much! 🤩 But for your sensational increase in performance, your improved figure and your increased mental fitness you yourself (through your diligence and your discipline) are responsible! An admirable achievement on your part! 👌🏼
5.00 out of 5
Excellent
Recommendation
The combination of movement and cognitive tasks through Life Kinetics has become a great enrichment and natural training for me for over 2 years. My reaction time has improved as well as my visual field, e.g. when riding a bike. Mr. Gallina teaches the exercises with a lot of understanding for the participants, with empathy, charm and fun as well as high competence. The training sessions are always very entertaining.
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
07/10/2021B.
5.00 out of 5
Excellent
Recommendation
With a very simple exercise Mr. Gallena managed to relax my tense neck and restore my upright posture, thank you Thorsten, I use it several times a week.
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
06/08/2021Markus N.
5.00 out of 5
Excellent
Recommendation
Competent solutions for back problems etc.
Many thanks again
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
05/23/2021Anonymously
4.60 out of 5
Excellent
Recommendation
By making small changes in the exercise routine, the efficiency and targeted use of the muscle is improved. Even after my own many years of experience in fitness, I have learned quite a bit about accuracy and execution, which has improved my training.
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
05/21/2021Thorsten C.
5.00 out of 5
Excellent
Recommendation
The online training is uniquely good. Efficient exercises clearly and exemplary explained let the individual sessions in Kurzweil experience. Sympathetic and good-humored Thorsten leads through varied training sessions for body and mind.
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
05/20/2021Lutz L.
5.00 out of 5
Excellent
Recommendation
Very nice, tries to help directly, courteous, price-performance ratio is right
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
01/23/2021Anonymously
5.00 out of 5
Excellent
Recommendation
Mr. Gallena led a seminar at our regional leaders' meeting and provided movement and hilarity. He has an infectious manner that at some point activated even the last holdouts. Mr. Gallena explained very well what he does and why it works and how. The exercises were easy to understand for all participants and excellently adapted to the respective situation. The enthusiasm gripped all participants and reverberated for a long time. Many thanks and all the best.
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
12/31/2020Anonymously
4.80 out of 5
Excellent
Recommendation
The fitness program is very challenging but also extremely team-building, fun and entertaining. Thorsten always has a creative program for us
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
05/22/2020Anonymously
4.67 out of 5
Excellent
Recommendation
I am amazed that many things I have learned can be implemented in my everyday professional life. This applies in particular to constantly new tasks and new changing situations.
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
03/18/2020Dipl-Ing. (FH) Eduard H.
5.00 out of 5
Excellent
Recommendation
I was thrilled, would not have thought that after 30 years of fitness training I would be so motivated again by Thorsten to modify some of my training methods to my advantage.
Dirk Holzner
Dipl. Kaufmann. (Univ.)
Independent financial coach
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
03/15/2020Anonymously
5.00 out of 5
Excellent
Recommendation
As part of the health promotion in our company, Thorsten held a course lasting several weeks. We met 1x per week for 1/2 hr each. His methodology offers a very good mix between Life Kinethics and fitness training. The Life Kinethik exercises are very good exercises for the brain. The goal is not that you master the exercises right away (which you usually don't anyway), but that you try again and again to do the shown exercises successfully. Also the fitness training has very good exercises included, which (especially for people who sit all day in an office chair) do good, and also with a short time effort can be done yourself.
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
03/04/2020Anonymously
4.59 out of 5
Excellent
Recommendation
targeted and varied exercises,
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Customer review & rating for:
Thorsten Gallena - Life Kinetik | Fitnesstraining
03/04/2020Anonymously
66 Reviews from
2 other sources
5.00 out of 5
Excellent
5.00 out of 5
Excellent
58 reviews on Google Maps
 
05/16/2024
5.00 out of 5
Excellent
8 reviews on Facebook
 
05/02/2020
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All reviews and experiences about Thorsten Gallena - Life Kinetik | Fitnesstraining are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 10/29/2019  |  Last update: 05/16/2024   |  Report profile

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