Do you feel tired and listless?
Maybe you only function in everyday life?
Did you imagine your baby time to be different?
Have you only been sleeping for a few hours at a time for weeks?...
I have developed several coaching sessions that are gentle and bonding-oriented.
Your baby does NOT have to scream or cry to sleep.
There are gentle ways and methods to show your baby how wonderful sleep is.
Your baby learns to fall asleep gently and to sleep through the night in an age-appropriate way.
It is up to you to decide how your nights go.
I offer free initial consultations. Without any obligation.
We get to know each other and you tell me about your situation.
Then you decide whether you are ready to accept support.
I look forward to meeting you
We participated in the coaching in late 2022/early 2023. My twins were born in Mäez 21 and have slept separately until January and wanted to have up to 4 bottles at night.after the coaching everything was different.they fell asleep without music. Then I put them together and that also worked great. The first days were exhausting but it was worth it. It got easier from week to week. I reduced the bottles and put less and less in. Until the beginning of June, they both drank 1 bottle at night with 90 still in it or slept through it from time to time. Then I left them out completely and offered only water. This was quickly accepted. They sleep since then more and more often through and need also no more water. I am glad that I sought help and Anne-Katrin helped me. I am so grateful to her and would recommend it to anyone. She is super on one and you can implement their tips super. Thank you so much for this dear Anne-Katrin. 🥰💗
I was very satisfied with the seminar. My questions and the questions of the other participants were addressed individually 😊.
I have already recommended the seminar to other moms and in some moments I am annoyed that I have not done it earlier.
I especially liked her empathy and that she really took her time. In addition, she explained all the complexities so great that you can well understand why which actions can have a positive or negative effect on the baby's sleep and has shown great ways and solutions for the personal problem. The best thing for me personally is that after 3 days I could already see an improvement in sleep, I would never have thought that possible. I will recommend her to everyone and advise everyone not to wait too long to get good support. Really super, in every respect and heartily recommend!
I did the sleep coaching with Anne-Katrin half a year ago and I am still very enthusiastic. Anne-Katrin took a lot of time for us. Since then, our daughter sleeps much better during the day and at night and is much more balanced.
I can really recommend the coaching to anyone who is stuck and wants a change.
Anne-Katrin took a lot of time to understand our situation. Although our son was significantly older than most of the other children at the sleep coaching, she gave us individual tips, all of which worked without neglecting the child's needs. After 4 weeks of individual coaching, our son now sleeps mostly through the night and falls asleep within 10 minutes instead of 30-60 minutes - a huge success for us! I can only highly recommend Anne-Katrin to other parents.
Our daughter was 12 months old when I could no longer sleep, was constantly irritable and exhausted. For 12 months I had not slept longer than 2.5 hours at a stretch.
I read a lot, tried a lot and still nothing brought the desired success.
I booked the coaching with Anne-Kathrin on my own, my husband was not enthusiastic.
To cut a long story short, after the 1st meeting and the 1st tips we were on fire together and all doubts were blown away. Highly motivated we started the next 4 weeks. Since then, our daughter falls asleep quickly, she sleeps through the night and is in a better mood when she gets up.
I can only recommend the coaching, you learn so much. Anne-Katrin is great at guiding you through the time (and afterwards). You yourself become more relaxed, more rested and in a better mood.
The nice and empathetic way of Anne-Katrin convinced me to participate in the sleep coaching and it was absolutely worth it. My son was only 3 months old at the beginning of the coaching and I am so glad I decided to take part. The first changes occurred already after 2 weeks and until today (my son is now 18 months) he is a super sleeper thanks to the coaching. I can really recommend the sleep coaching to everyone without reservation and would do it again and again.
Our son has always cried without end before sleep. Anne-Katrin has helped us to help him sleep more gently. The methods are adapted to each child and are very gentle and need-oriented.
Finally, sleeping works so well that we are all much more relaxed. It was really worthwhile to participate in her coaching.
We did the sleep coaching with Anne-Katrin because our son could not sleep on his own. Anne-Katrin accompanied us for 4 weeks through a weekly Zoom Call. If there was a need, we could also call in between. In the Zoom groups, everyone described their problems and Anne-Katrin dealt with everyone individually. Everyone was given a task to be implemented by the next Zoom to improve their sleep. At the next appointment, everyone told how well it had worked and where there were still problems. From week to week you made more and more progress and Anne-Katrin always motivated you very much.
At the final meeting, she gave you tips on how to manage in the future, so that even after bad phases, e.g. teething, illness, then sleep well again.
Our life has changed completely through the coaching. Everyone sleeps well in their own bed.
I can only recommend the coaching to everyone.
Anne-Katrin is very nice, understanding and motivates you a lot. She helps you believe in yourself and your child.
After our son was 10 months old and we were really at the end of our ideas and especially our strength regarding the sleeping situation, we booked a coaching with Anne.
She was very understanding and gave us clear instructions on how to behave and what to do.
What was also important to me is to never let our child cry. We were able to implement this well with Anne's tips.
And what can I say, it has literally improved from one day to the next.
Of course we have little setbacks every now and then, but we now know how to deal with them and it is definitely no comparison to before!
We had booked the group coaching with our 3 1/2 month old baby.
Anne did not shy away and motivated us to tackle our sleeping problems.
We were able to make an improvement within a short period of time and are now at 3-5 minutes of falling asleep.
I can only recommend the coaching to everyone, this quality we have now got back is priceless ☺️👍
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Profile active since 02/10/2022 | Last update: 11/24/2023
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