Avra Wellbeing

Because after a few days I didn't feel like smoking any more.
My mistake was that I didn't read it to the end.

Thanks to the challenge, I was finally able to stop smoking. That was over a year ago now.
I am very happy to finally be off the cigarette.

The challenge has helped me a lot. I changed my habits in small steps and changed my attitude towards smoking. I've now been smoke-free for four months without any cravings. Even in stressful situations, at parties... I live without cigarettes and it's great!

Mega! I made it with this. (After 35 years)

I haven't smoked since day 9. I found the structure very good. I went into Avra Wellbeing because the aspect of the "emotional connection" made sense to me. I learned, understood and realized a lot about how psychologically entangled I had become in my addiction. With these insights, it was easy to dissolve the connections. And amazingly without withdrawal. A few physical symptoms, nothing else (apart from astonishment, because my previous withdrawals were pure stress). On that note: thank you very much!

Great support. I've been smoke-free for over 1 month. It's not that long, but I had already "quit" twice and still had a very strong "craving" after this short time. That's not so much the case this time.

100% recommendation. I have been smoke-free for 49 days and am so happy about it. Just logging in every day and doing his challenge has proven to me that I have more discipline than I thought. I hope I stay strong and never start smoking again

A combination of psychology, self-examination and a way of dealing with fears and pressure. All this and more has been taken into account in this app. How to deal with your addiction and fears through modern ideas and helpful solutions to get to the root cause is brilliantly designed. I am now smoke-free without any side effects and without missing anything. I don't even mind seeing other people or smelling smoke. After countless attempts, I always had the feeling that I was mourning something. When others smoked, I had to stand close to them because it supposedly smelled so good. This app does what it promises without causing pressure. A thousand thanks dear Wellbeing Team. I will recommend you to others!!!!!!!

I never thought it would be so easy to stop smoking.

It worked!!! I am finally smoke free after 30 years and without spending a lot of money and I was able to incorporate it into my everyday life without any problems.
I am finally free!!! I can lead a self-determined life without being constantly scourged by smoking.

I am so glad I "stumbled" across this challenge, thank you.

The daily confrontation with your smoking behavior helps you to quit

My goal was to become smoke-free, although I was very skeptical at the beginning of the challenge I found it a very exciting experience and after 5 days (although still smoking there) I was able to discover and take away a lot of positive things for myself. I have now been smoke-free for 1 month and am much less stressed. Many of my friends were very surprised at how relaxed I am despite quitting smoking and have now also joined Avra. Highly recommended if you are ready to change your life!

Very logically structured. Sufficient support. Very clearly structured. Sometimes a bit difficult because you have to face your own demons.
But the good structure makes it a mega good concept for becoming a non-smoker for good

The useful tips and the simple presentation without reproachful talk

Because I was able to quit after 45 years of smoking without any great desire....
Thank you very much

It's hard to say, but it just helped me.

At first I was very skeptical: Another smoke-free challenge that promises to make you "smoke-free"...yes, yes, of course....they just want the money....and then all the good reviews....they are certainly fake....AND now I'm writing a review myself to tell EVERYONE how thrilled I am, after all my skepticism 😍


Back to the beginning, this success story 😉:

After a money-back guarantee was offered, my thought was: okay, just give it a try, you can't lose anything. No sooner said than done .....

During the daily sessions, I dived deeper and deeper into my behavior, learned a lot about my emotional dependence on cigarettes and my daily smoking habits. I looked for effective alternatives instead of cigarettes! As a result, I actually managed to quit smoking super easily on day 20, WITHOUT the feeling of giving up 👍

I used to smoke a pack a day and had already made several attempts to quit.... in vain... AND I really enjoyed smoking.

I'm really megaaaaaaaa happy to be smoke-free for the 5th week already 🙃🙂🙃🙂🙃🙂🙂


Interestingly, I don't mind at all if someone smokes near me. On the contrary, I still like to smell it and think: How cool that I don't need the cigarette anymore😊



I would like to thank AVRA from 💜 for this successful smoke-free challenge.


I have enthusiastically told all my friends and acquaintances who would like to quit about AVRA ....2 of whom are also already taking part in the challenge 😊

A little tip: It will certainly be easier for you to start the preparation challenge BEFORE a vacation or rehab, i.e. to start the smoke-free challenge at a more relaxed time so that you can break away from old habits more easily 😉

I wish everyone every success with the AVRA Smoke-Free Challenge 🍀🍀🚭🚭🍀🍀🍀

I can recommend it because it still works for me today! 😁

I also had to be disciplined and fierce. And hopefully I've made it. Now about 2 months clean.
I believe in it, in myself.