I am a sports instructor, fitness and personal training and nutritionist. I have specialized in losing weight. I have developed my own program with which people can lose weight in the long term despite little movement at work and in everyday life, without having to starve and then experience the dreaded "yoyo effect".
Benni is a very nice and competent nutritionist who encourages you with your collegial nature to achieve your goals. He can always motivate you anew to achieve your goals. You make an effort to implement his guidelines in order not to disappoint him and yourself. However, his easy-going nature should not be taken the wrong way. Just because he comes across as easy going and relaxed doesn't mean you can take this process lightly.
Benni has helped me lose 10 kg in 6 months despite a long injury break.
Thanks again for the great cooperation and all the new information.
The program was a good way to get motivated again to do something for yourself through the combination of sports and nutrition. I really liked the varied sports program and the exchange in the group. Now it's time to keep at it.
Mr. Green is a very loving and very friendly person. You feel comfortable and you trust him very much, although you do not know him personally. I am grateful that he was my personal couch. Have learned a lot and could also implement it well. Thank you very much 😊
I had already made several attempts to lose weight and I realized that I could not do it alone. By chance I came across Benni's homepage and decided to sign up. From the beginning the cooperation worked very well. Benni responded to my individual situation and I was able to integrate everything into my everyday life. He was always available for me and always motivated me. I learned a lot about mindset, which is a very important point for me. Now I have the necessary know-how and feel ready to continue the weight loss on my own.
I completely changed my eating habits and put them on a healthier basis.
I noticed that after the training sessions I automatically lived healthier.
There are of course ups and downs in this phase, at first the success is not yet visible but the body adjusts and the pounds fall!!!
The biggest motivation was my reflection and the pictures of me 2 years ago!!!
Many things are easier now, you have more condition and power for everyday life!!!!
Benny Grün has put me back on the right track. Through him I have again received the motivation I was missing to lose weight. He has explained to me a lot about nutrition, sports, discipline, and motivation and understood it to inspire me again and again.
I find him as a mentor just mega good and can recommend him to anyone who wants to get fit again and change something in his life. He is the prime example in person. I will probably spend some more time with him as a coach.
Thanks to the very good cooperation with Benjamin Grün, I was able to achieve my goals without losing motivation along the way. In particular, I could rely on the individual and customized advice to my needs throughout the entire time. I can only recommend a cooperation with Benjamin Grün.
Benjamin helped me to find a new beginning for my diet.
With his nutrition tips and the app, it was not difficult for me to change my eating habits and to incorporate them into my everyday life in the long term.
His motivation is very important for me.
Thank you very much for your support. I can recommend you 100 percent.
I have finally reached my desired weight with Benjamin's support. And thanks to his good guidance and advice, I am also very confident that I can maintain this weight permanently.
During the Challenge, I got into the habit of exercising for an hour every day. I also find it positive that my whole family has rethought their diet as a result of the Challenge and now eats healthier. I can only recommend a Challenge with Benjamin.
Thank you for the competent and loving care of Benni. He has always managed to keep me motivated and get me closer to my goal. Benni was able to solve almost every problem. I have finally managed to reach my desired weight. Thank you!
I have already participated in the first challenge. The second 30 Day Challenge was much more challenging and really super effective. Thank you for your time and effort.
The 30-Day Challenge was a complete success. You could learn a lot about different topics and Benjamin always answered individual questions and problems. Whether it was about nutrition, training or motivation.
I would recommend Benjamin Grün Fitness at any time and also participate in the Challenge again.
I have now participated in 2 Challanges of Benni and can only recommend him! :) Benni takes time for someone and helps where he can. Whether athletic or nutritional :) Through him I have managed to lose a few kilos again and am motivated again to give gas. Thank you very much!!!
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Profile active since 06/01/2021 | Last update: 08/15/2023
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