Before I start a detailed report, which is really worth reading if you want to know what can happen in coaching with Bettina Prümmer, I would first like to thank her from the bottom of my heart. Very empathetic and with a lot of expertise and many years of experience she has helped me to be able to give my professional and private life a new direction. Unconscious influences from my parents' home, which made everyday life and dealing with other people stressful, have been resolved. I now go through life with more ease and energy.
Now my report: I am 54 years young and like most people I have taken many hurdles in life. Some of them were so huge that I needed the help of therapists and clinics. I got a lot of helpful tools there to go about my life independently. That was 9 years ago, but I have to admit that these years were very difficult and cost a lot of strength. My mind worked for a long time to navigate me through turbulent waters. Many times I put the emerging problems into drawers and put a supposedly safe lock on them. In a very expensive private clinic I learned which experiences from my childhood or from the not so distant past led to fears and blockages. But knowledge alone is not enough. And medication, as so often, only alleviates the symptoms and not the cause.
I got through life independently, but everyday life became more and more difficult and the body showed symptoms like pain, insomnia and became more and more powerless. I was not happy in my job and I could not imagine starting another job at my age.
At some point my body rebelled completely.
My path led me to Mrs. Prümmer. She made me understand that the body sends us signals to change something. Illnesses can be a sign that one should change something in life. With her help I found out the causes that made my life exhausting and stressful. She has many methods of treatment, which she uses individually but always effectively. These methods not only clarify, but also heal. Something elementary that I have missed very much in the therapies financed by health insurance companies. You can only really understand these methods if you have been through them. After a few hours of individual coaching with Ms. Prümmer, which already helped me a lot, I also participated in a systemic constellation. I would never have thought possible what comes out of such a constellation. I am a person who tries to control everything with my mind, including my emotions. So it was clear to me that my parents could not give me much love because they probably had not experienced it themselves. School drawer closed, topic done. My lack of self-esteem.....no praise from parents. Drawer closed, topic done. I know where it comes from.
And yet I could not forgive my mother and contact with her made me sad or even angry. Interpersonal situations made me burst into tears. My own failures made me angry with myself. I could not stop these unpleasant feelings and they robbed me of a lot of energy. Through the systemic constellation I learned that the mind cannot heal. And if you repress your feelings, isolate yourself from them, it may work for a while until you collapse under the weight of repression. A systemic constellation brings clarity through the representatives and you get access to your feelings that you have tried to repress. Everything comes out. I would never have thought it possible how much influence hurt feelings from the past, lack of love, entanglements with parents, siblings or other people have on our actions in the present. And all this unconsciously. A constellation brings it to light. And Bettina never ends a constellation before there has been a solution. She has an incredible gift for finding the core of the problem.
I wish I had met her earlier. She has given my life an enormously positive turn.
Thank you for your feedback. Thank you also for your trust in getting involved in processes. Here you will find the upcoming dates for seminars and workshops:
I look forward to see you again when the opportunity arises.
Stay in presence and serenity. All the best for your life journey.