These 20 days have really changed my life and turned my diet, my shopping and my view of food into something so positive that I wouldn't have thought possible. The tips are so easy to implement and I noticed the first changes after just a few days: hardly any cravings and energy lows in the afternoon. Even my sleep has improved, which I couldn't have imagined. Even my family has joined in and we are delighted with all the delicious recipes. If you haven't spoken to Caro yet, you really should, I'm very grateful to have taken the step and I'm looking forward to everything that's to come.
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