I had a one-on-one online session with Dörten at a time when my nervous system was completely overwhelmed.
I was completely overwhelmed, feeling restless inside, and as if I’d completely lost touch with myself.
What really impressed me:
Dörten met me exactly where I was.
Without any pressure. Without the feeling that I had to “function.”
She created space for everything that was there—and at the same time guided me with incredible sensitivity and clarity.
Through her work, which connects the body, presence, and emotions, I found my way back to myself step by step.
Not just calmer in my mind—but truly in my body.
Within about 45 minutes, I was centered again, clearer, and above all, present in the here and now.
I felt safe, seen, and taken seriously at every moment.
For me, this was an incredibly powerful experience—especially in a state where you can barely access yourself on your own.
I wholeheartedly recommend Dörten—both if your nervous system is already overloaded and as a preventive measure to rebuild more presence, body awareness, and connection to yourself.
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