Die Hypnose Coachess

Best decision! Was with Ms. Battermann because of fear of presentations and social anxiety and we worked 2x with RTT hypnosis. Right after the hypnoses I immediately felt lighter and more confident. This actually improved greatly with listening to my personal hypnosis audio at home for several weeks. My nervousness before meetings and presentations is now down to what I would say is a natural minimum three months after the sessions and I definitely feel more confident in social situations. No more sweating, heart palpitations or otherwise feeling uncomfortable and insecure. I like to listen to my hypnosis audios every now and then because they relax me and I notice that every time afterwards I am somehow strengthened inside.
Therapy in short: clearly structured, very good preparation and follow-up of the sessions with pre-talk, audios, videos and you notice that Ms. Battermann knows what she is talking about and what she is doing. She explains complex issues clearly and easily understandable and always met me at eye level. She has a very pleasant voice and also in practice you feel immediately at ease. A big thank you and keep up the good work!

A warm welcome, I immediately felt safe and the feeling of doing exactly the right thing. Which was then confirmed. I am very grateful that I am myself again. My life is now easy and I am completely satisfied.

There is no "what were you particularly satisfied with" it is the whole package what I am/was particularly satisfied with. It is a great experience and a special way of self-healing. Her warm nature and pleasant voice made the whole experience special. I can only thank you for this wonderful journey to myself, to more self-confidence, self-esteem, self-love and self-assurance. But most of all for the new perspective. Thank you. 😊

Dear Sabrina
Again, I wanted to leave you some kind words, for our common setting.
Your sensitive and warm-hearted nature, was really so wonderfully pleasant, your words and voice went deep into the heart.
You have supported me very much in my healing process. I feel strengthened and have been able to regain some of my self-worth, which was once taken away from me.
I can finally sleep well again, have even become a lark and thus start every single day active and motivated.
I will also implement your wonderful tips in the night talk for me, really great approaches.
Daily I listen to your fantastically elaborated memo and thank you from the bottom of my heart for this new feeling in me ❤️.
Love you and see you soon.

Warmest greetings K

I have been dealing with problems falling asleep and staying asleep for several years. This has gotten worse and worse, so that I only get 3-4 hours of sleep per night. I had heard about hypnosis in this context, but didn't really believe in it. All other possibilities of sleeping pills, herbal remedies, autogenic training etc. I had already tested and they didn't help. Then I also found Sabrina's site through positive Google reviews and contacted her. She made it very easy for me from the beginning, with her open, empathic manner. We had a preliminary conversation, I was given audios to prepare for the hypnosis and there was a follow-up conversation. I remember the hypnosis as very pleasant, the premises are great.... I always have a restlessness inside me, but the two hours flew by. I was aware of everything, I was not somehow "out of it" and I was positively surprised by the result. My restlessness before sleep is gone, which I myself still do not fully understand?! Through my own hypnosis audio file, my sleep has also improved a lot. It's not like I sleep 8 hours a day overnight, a lot also depends on the individual days and how exciting they were for me. But it has definitely improved significantly for me !!! I am very grateful to Sabrina for this experience!

I felt very well taken care of and understood from the first moment. The different way of approaching the problems helped me to understand why certain things or situations had such an impact on my life. The support throughout the entire treatment period is very professional and one can address many things where there may still be or were uncertainties after the hypnosis. I would do it again because my life has improved a lot since the hypnosis.

First of all, I would like to mention that I was always rather skeptical about hypnosis because of hocus pocus and so on and rather smiled at it. On the recommendation of a good friend I tried it but then and my brain can somehow still not quite understand that it actually works. My problems are gone since then as if they had never existed. I finally feel free again.
The bright practice, the therapy and also Mrs. Battermann are really professional (without esoteric hocus-pocus stuff). Mrs. Battermann is very sympathetic, explains a lot, takes away fears and doubts. If you are open to broadening your horizons, I can highly recommend hypnosis at Die Hypnose Coachess. For me as a skeptic and absolute head person it has helped a lot and I have definitely benefited from it with a plus in quality of life. Many thanks to Ms. Battermann for this!

I am so glad that I booked a hypnosis coaching with Sabrina after a long back and forth. Especially since I already had therapy elsewhere and also (unfortunately unpleasant) hypnosis experience, I was really flabbergasted how blatantly profound this hypnosis with Sabrina was. I went to Sabrina because of a lack of self-esteem that I felt had always existed, as a last attempt, so to speak, because I had simply worked on it so much in the past decades and had almost given up hope. And only now I feel more self-confident, I am more courageous, more open and I don't worry so much about what others say, which was actually the worst thing for me - to constantly check my behavior to see if I am doing everything right. I have become much more relaxed and have already received corresponding feedback from my husband and friends :-D Of course I realize that it is a longer process, but I am already really happy about the new feeling towards myself and am deeply grateful to Sabrina for it! She helped me to change my inner beliefs and my relationship with myself.


The coaching included a preliminary conversation via video, a hypnosis session in the office and a follow-up conversation via phone. I was especially helped after my hypnosis by my personal hypnosis audio to continue to program in my new beliefs at home. Just pressing play every day - that was easy and a real relief for me, because I hardly have time and energy in my everyday life to do exhausting therapy tasks like I often had to do in other therapies. I had also received audios and videos from Sabrina in advance of the preliminary consultation and as preparation for the hypnosis, so I felt well prepared and was able to quickly gain trust in her when I then came to the appointment in the practice. She then removed the rest of my fears with understanding before we did the hypnosis. I generally felt very well taken care of and in competent hands with her and can really recommend it to anyone! She is an expert and very empathetic - especially when unpleasant situations came up for me during hypnosis, she guided me safely through it and helped me to understand and re-evaluate what had happened. I was definitely not the last time with Sabrina, because I still have some issues on the list :-D Many, many, many thanks!!!!

During the treatment and also during the pre- and post-treatment discussions, it was always a meeting at eye level and an appreciative exchange. The treatment has definitely brought me forward on my personal path.

I have made a follow-up hypnosis appointment with Sabrina, the experience was once again very impressive. It went so deep into the inner blockages could be released, it popped up a theme that had pulled through my life so far and I was each time (felt) incapable of action. Until now, this realization makes so much so clear and conscious. I am very grateful that I have found you Sabrina :-) Love greetings Doreen

With Mrs. Battermann's hypnosis for smoking cessation, I have now actually managed to finally and definitively leave smoking behind me.

Although I was open to the topic of hypnosis, I also had slight doubts whether it would really succeed. To be honest, I am thrilled. For me, the hypnosis session solved the deeper cause why I had started smoking again and again, so that from that day on I no longer had any desire to smoke.

I can only recommend this form of therapy to everyone!

The preparation, the hypnosis session itself and the aftercare were very professional. Ms. Battermann has a very pleasant voice and a very special way of using positive words and impressive metaphors that really anchor themselves in the mind. The practice rooms are inviting and stylishly designed. I therefore immediately felt well taken care of.

We are now tackling the next issue I would like to change in my life soon. Thank you very much once again! I will be happy to recommend you!

I am very satisfied with Sabrina and would go to her again and again with any new problem. With the help of her hypnosis I was able to clean up my subconscious and thus dissolve stressful beliefs. By working within myself I was able to dissolve a big problem in my outer world. Thanks again for your support :-)

"If you want to change something on the outside, you have to start in your inner ones."

I had a hypnosis session with the wonderful Sabrina on a very intimate and sensitive subject with which I felt wonderfully taken care of and allowed to heal on many levels and still will. Thank you thank you!!!

After smoking (with great pleasure) for over 25 years, I thought it was time to quit last year. I managed to quit for ten weeks - then I fell off the wagon due to the combination of Christmas stress, coffee and my husband's cigarettes in front of me.
When the request to testimonial came, my husband made the suggestion to apply for the program. I have always rather smiled at hypnosis, but if my husband would quit together with me like that, why not....
Then came the acceptance, and I immediately started chain smoking and found a thousand reasons why now is not the right time to stop smoking. But after the access code arrived and I took an evening to "read through" the program, I felt better: I was surprised by the additional material, found the whole course coherently structured and was happy not only to have to "passively" quit smoking, but also to be able to "actively" do something.
Five days later I listened to the first hypnosis session, but without the intention of quitting smoking directly. This was because I had five night shifts ahead of me and didn't want to suffer any withdrawal symptoms. But obviously hypnosis really does something to you, because on the day in question at 12 o'clock sharp I smoked my last cigarette. That's now 1776 cigarettes (and 592 Euros saved) & exactly 7 weeks ago, and I intend to stay on the ball.
I have listened to all the tools and hypnoses that come with the course (if possible as recommended). Sabrina's voice has an incredibly calming effect on me, her instructions are easy to follow and together with the background music I always relax very quickly. Most of the time I even drift off completely.
Since I work in nursing, I don't always have time or energy to listen to the suggestion hypnosis due to changing shifts. I then replace this with the "Positive Power Session" which works great.
So this course is an all-around carefree package: with preparation, the actual hypnoses, and the option of a quick refresher in between, so to speak. And unlike my attempt last year, I'm now actually only concerned with the positive consequences of not smoking anymore. This is exactly why I would recommend the course to anyone who would like to quit smoking!
Here's to the next 1776 cigarettes not smoked - thank you Sabrina!

Finally quit smoking. How many times in my almost 20 years as a smoker have I had this thought in my head, and yet I have always rejected it and ultimately never tried. It was too difficult for me to overcome and fight the craving. Then I got through friends the recommendation to the smokeEX program of Sabrina and suggested my wife to try it together. Hypnosis? Is this the right thing for us? My wife was quickly convinced, since she already had experience with audio coaching. I was skeptical about hypnosis as such, but after talking to my wife, I gave it a try. What did I have to lose. Finally being able to run and do sports without breathing problems and saving almost €400 a month and having it available for vacations and other great things sounded like a good deal to me.
When finally the contents of the Non-Smoking 2.0 course were unlocked for me and I had looked at everything I was convinced that I can do it. Sabrina had ensured with the clear and simple structuring, the workbook and the 10 point plan that I felt accompanied and taken care of. Also the Positive Power Session, which I could listen to in the car on the way to work, gave me daily strength to carry through my decision. It was the suggestion hypnosis in particular that finally ensured that I actually managed to stay smoke-free until today and I am absolutely sure that I will stay that way. With your calm and sensitive voice in my ear, it never took me more than a few seconds to fully enter a trance-like state. Admittedly, before the beginning of the course I had a somewhat antiquated idea of this "trance", formed by the well-known portrayal of hypnosis in movies and other media: will-less people completely under the control of the "hypnotist", executing all given commands without hesitation, no matter how embarrassing it would be for them in an awake state, for example. However, after the first session I realized that this idea was completely wrong and that I was in full control at all times, it was very easy for me to relax completely during the audio sessions. I can only recommend anyone who is still struggling with themselves to decide to participate in this or other of Sabrina's courses.

Dear Sabrina,

I participated in your online hypnosis course "smoke EX" in the month of October 2020.
Since I was 16 years old I have smoked, sometimes more and sometimes less.....which in recent years but rather less. At least I had already managed not to indulge in a cigarette directly after getting up, but only after work.
We don't have to talk about the fact that smoking is not healthy. For a long time I have actually thought about giving it up, but as it is always so with the inner pig dog.
In September I went to rehab in St Peter Ording and had already registered for the "How to become a non-smoker" group. But when I arrived there, this course was cancelled....
Then by chance (but maybe also by fate) I saw an ad for your online hypnosis course. At that moment I knew that I really wanted to do it with your help.
On 01.10.2020, the first pages for the online course were activated and I was already very excited about what to expect. Everything was very structured for me. Also your reminders not to do the second step before the first and maybe already listen to a program for a later time, were very good for me. Even though I am a very curious person by nature, I stuck to it. Always with the thought in mind to want to make it. For me, my health and also for one or the other life plan that is still to be fulfilled.
My favorite thing was to listen to the online sessions and the hypnoses in bed. There it is most comfortable and I can really switch off and relax. Your voice has something so sensitive but also certain that I always had the feeling you are sitting right next to me....
Now it is the end of November and what can I say.
I have made it and I am totally proud of myself and infinitely grateful to you that you have accompanied me on my way to NOT SMOKING!
At first I was afraid of meeting "smokers". But this was not confirmed at all, because from the first day on it really didn't bother me at all if my counterpart smokes. Most of them looked skeptical, of course, because they had known me for many years without a cigarette.
I actually had no side effects, only my hips have become delicately rounder (so far 1 kg). But if it stays like this, I can live with it very well.
I'm now putting away 80.00 euros every month (that's what I actually spent on cigarettes every month). I have many wishes, let's see which one I fulfill first. The main thing is to be healthy and happy!

Thank you my love
Anne

Ms. Battermann can convince with a pleasant voice and a sympathetic appearance.
Especially the implementation of the audios could help me well to let go and relax. Even my dream behavior was influenced.
But ultimately, of course, it depends on each individual himself whether he can engage in such a course.

"Let's Go!" With these words in my ear, I started my personal challenge in the last few weeks to be and stay permanently smoke-free. I can say for myself: I have made it this far! What are the basic requirements? 1. a strong will and the lasting desire to be permanently smoke-free. 2. a daily routine in which you can "block out" the time for this course and 3. the courage to let yourself go. Of course, not every day is the same, but! The provided documents and units (modules) that open one after the other and build on each other help you to "stay with it" from the first day on. I have tried to quit smoking several times in the past. Unfortunately, there were always situations that brought me back to the cigarette. The factor "health" is for me personally in the absolute foreground, along with the fact to save money (Just think: a pack currently costs about 7 EUR!). For a long time I have been looking for a possibility that I can individually incorporate into my everyday life - with this possibility - hypnosis - my solution! The course picks you up completely from the first "hello" to the last intensive hypnosis and you can repeat EVERYTHING as often as you want (and should) - but always with the respective guidelines by Sabrina. What makes me feel especially reassured, touched and encouraged? Sabrina's voice. I have rarely heard such a special and incredibly soothing voice. Important for me in the first time was to find out the right and absolutely relaxed time period and also the place for me personally. It is not enough to be distracted on the side. I'm sorry to say, that doesn't work. You have to really, wirlich get involved with it. If you are ready - as I was - to reach your long-awaited goal, you should not hesitate and start with this course right today. I thank Sabrina deeply for accompanying me through this time here and will continue to do so.

I have not smoked for about 45 years with a long interruption of two years. Periodically I have had short non-smoking phases and was so disappointed in myself that I did not remain steadfast. Now, with my first grandchild on the way, I took the opportunity to try again. I have to say in all honesty that I was very surprised at how lovingly crafted the hypnoses were. I didn't manage to stop completely, unfortunately, but through the hypnoses I often didn't even notice that I was missing anything. Then the cravings came back, but only slightly. I reduced my consumption from about 12 cigarettes to 4. I'll keep going, I'm sure I'll make it. This is also an important process for me, to realize that my achieved goal is a success for me. I am not a failure, I just have different goals . I only smell like smoke when I have just smoked, save about €10 per week and actually feel much less stressed despite the stress of work. In any case, I continue with this great loving hypnosis, every day. This has also taught me to be more loving and not so strict with myself and enjoy this success. Thank you very much, dear Sabrina, I will recommend you with enthusiasm. Best regards, Annegret Herden

I was a little skeptical at first. That's what it's supposed to be now, hypnosis? Really? It's all mumbo jumbo anyway and doesn't help.

But well, after I read Allen Carr, tried it with e-cigarettes, it had not worked in the drastic way and I do not think much of nicotine patches or chewing gum, because I just do not want to satisfy one addiction with another source, the tip of a good friend came quite right. What did I have to lose? It can't get any worse than not working anyway.



And I can say this in advance. It worked! I smoked for over 20 years, more than a pack a day or in monetary terms, burning 7-8€ every day and for over a month I don't smoke anymore, don't even have the craving for it, don't miss it and I really feel so so so so much better.



I get up in the morning without coughing and expectoration of phlegm. I don't need a cigarette with my coffee, beer or before I sleep anymore. I can breathe deeply in and out without a scratchy throat. My clothes no longer stink. I have so much more time for more important things in the day and especially money. But most importantly, it is good for my health.



But about the course itself. Sabrina really has an incredibly sensitive voice, which is why it is easy to doze off in the audio sequences and follow her "instructions". I really liked the suggestion hypnosis the best, at the latest after 5 minutes I was always completely gone or in a trance, you don't really know afterwards.

But also the silent subliminals have probably not missed their effect during the mental preparation phase.



The course is very structured and you should definitely stick to the prescribed sequence because only then success seems pre-programmed. I personally did not use the wallpaper or the workbook in the form suggested by the course, but I still achieved the effect.



In terms of time, you should spend about 35 minutes per day. For the first 7 days, I really used the material intended for the corresponding progress every day. Meanwhile, I listen to the suggestion hypnosis once every 3-4 days, because I simply have no desire, but it is recommended to listen to the hypnosis at least 28 days.



In conclusion, I can recommend this course to anyone who is even thinking about quitting smoking. As I mentioned above, I have also tried many things before, but only Sabrina's course was successful.

Who thinks that if he stopped smoking he would miss something, would not be able to compensate for stress or anything else. Forget it! You will not miss anything! You will not miss anything! You can cope with stress! (Non-smokers can do that, too, and they may never have smoked).



By the way, the money I saved in the first month by not smoking, I invested in a coffee machine for over 500 euros. If you do the math now, you'll see that it doesn't quite add up. But since I still don't smoke and won't smoke, I will very soon have compensated for the vending machine just by not smoking.