Natascha Renk

Natascha has the right tips for every challenge. These help me to gain new perspectives on the situation and motivated me a lot. Her calm and positive manner made the conversations with her very pleasant and I was able to ask all the questions that came up. I can wholeheartedly recommend Natascha's support and expertise. With her support, I was able to experience a whole new attitude to life.

Natascha is authentic and likeable, I immediately believed her and therefore also believed in myself! Time and again I had heard about a new weight loss method and believed that this time it was the right one, only to be bitterly disappointed again. But deep down, you already knew how it could work or, even better, you knew what wasn't good for you... but you didn't pay enough attention to your body's signals and didn't have the methods to implement it. I had almost given up hope and almost just wanted to accept that "I can't help it and I'm just like this". With Natascha it was finally different, with her it was clear to me from the start that this was a beautiful path that could work, that I would feel good without any sacrifices, torment or negative feelings. She confirmed a lot of things, but also clarified many things, especially scientifically and with a psychological background. She knows exactly what her clients' questions are and, above all, the answers, because she speaks from experience - that is worth so much and you feel directly understood. But the best thing was that you finally found someone who not only understood you, but who really wanted to help you, who was passionate about it and didn't just want to make a profit from it. The course is so compact and well structured that I had very few questions, but when I did, Natascha was always there for me. She goes so far beyond the topic of losing weight - she not only helps you to lose weight, but also to build a completely new and beautiful self-image. Natascha "sells" quality of life and self-love!

Thank you Natascha for showing me what really matters. That you made me realize again that it's about joie de vivre and quality of life, that it's important that I'm doing well on my journey and that I feel good, enjoy my food and am free and just needed to refocus on that.

Great woman and great program! Starts where all diet books and nutrition guides end. This method focuses on lightness, creativity, and individual needs and challenges. Finally a method that fits the human individual instead of machines that have no stress, cravings or hormones.
Finally, a program that responds to how we humans tick and does not rely on living our nature again. No more rigid rules, meal plans and meals planned according to time rather than hunger. Instead, the focus is on mechanisms in our brain, freedom and joy.
The pounds disappear by the way, just like the perceived burden of not being disciplined or strong-willed enough.

Great woman and great program! Starts where all diet books and nutrition guides end. This method focuses on lightness, creativity and individual needs and challenges. Finally a method that fits the human induvidium instead of machines that have no stress, cravings or hormones. Finally a program that takes into account how we humans tick and does not rely on living against our nature. No more rigid rules, meal plans and meals planned according to time rather than hunger. Instead, the focus is on mechanisms in our brain, freedom and joy. The pounds disappear by the way, just like the perceived burden of not being disciplined or strong-willed enough.

Natascha Renk's program was my last attempt to end my countless attempts to lose weight. Recommended for all those who are tired of doing the umpteenth diet, who have tried everything possible and failed again and again! The course is so much more than a weight loss program! It's mainly about self-love and mindfulness packed into exciting, short videos, audios and practical exercises. The close, personal support from Natascha makes you feel very well looked after, she responds promptly via Whats App and helps in challenging situations. I can recommend the program without reservation and am very grateful to have got to know Natascha and her concept!

I am surprised myself how much Natascha Renk's program corresponds to what is promised: Participating in her program and losing weight with her program was great fun, it was easy. She guided me through the program with a high degree of versatility, personal commitment and professionalism. I have participated with joy and confidence and have been rewarded with considerable success in losing weight. I will happily continue on this path without any sacrifices or starvation.
Thank you very much, dear Natascha!

I find Natascha to be very competent and focused in her work. She recognizes individual challenges very quickly and uses her professional expertise very precisely to achieve individual development goals. I can highly recommend Natascha.

Thank you so much for your support! In the beginning I just wanted to lose weight and I actually managed to do that. There are only three kilos left until I reach my goal. But to be honest, it's not that important to me anymore. I feel much more comfortable in my body again and also so free, so light in the head. I really feel like I can finally do and eat what I want. I can't remember the last time I was able to do that. Thank you!

I didn't believe it at first but it really was as easy as you promised. And I am very surprised at what else I learned about myself in terms of my beliefs and my self-image. I am completely happy and have even lost 8 kg in the 12 weeks instead of the desired 5 kg.

I would never have thought that there were so many beliefs, thoughts and fears behind my eating behavior. That's exactly what this program showed me and also how to resolve them. I wanted to lose weight and in the end it became a by-product. I feel much freer and lighter. Thank you for everything!

Natascha is such a sensitive and understanding person. I feel energized and full of energy after every conversation with her 😍
And I actually have at least one 'aha' moment every time 🙏🏽
I highly recommend Natascha's support 🤗
Thank you Natascha for your valuable work!!!

The program and Natascha's support is an enrichment for life, thanks to her I was able to release many blockages, find myself again and develop healthy eating habits. I am very enthusiastic about the all-round package and would heartily recommend it to anyone.

The method is incredibly innovative and has a super fast effect. Losing weight suddenly became so easy and I no longer felt the need for lots of sweets or large portions. It came naturally, but I know that the mental training sessions helped enormously.
Thank you for everything! Also for this new attitude to life. I am generally just much more relaxed, freer and happier.