With me you will learn how to feel fit and powerful without fatigue, exhaustion and constant stress. I show you:
♥ How to better understand where your stress comes from and how to deal with it so that it no longer affects your life.
How we can... solve the issue of your fatigue in a targeted way so that you can go through the day fit again.
Where your exhaustion really comes from and how you can overcome it sustainably.
So that you can enjoy yourself and your life (again) to the fullest.
I was very fortunate to participate in Nicolas Doster's "Become You" coaching program, and I can safely say that it was an interesting and exciting experience for me. As someone who has suffered from chronic depression for a long time, I was skeptical at first with Mental Health coaches springing up, but the results speak for themselves.
From the beginning, I was impressed with Nicolas' workbook, which he sent me prior to the coaching. It was well structured, detailed and made me feel like everything was well thought out. The weekly Zoom sessions were always enjoyable and I immediately felt comfortable sharing my thoughts and feelings with Nicolas.
Nicolas is not only a great coach, but also an incredibly insightful and humorous person. His own experience with depression allowed him to connect with me on a deeper level and work with me to find customized solutions to my challenges. In the 12 weeks I spent with him, I was able to identify several key moments that led to me understanding myself better and finding ways to deal with my depression.
The "aha moments" that Nicolas was able to trigger in me were truly amazing. Each session brought new insights and helped me to better understand my thinking patterns and behaviors. Thanks to Nicolas' coaching, I now feel better equipped to deal with my depression and hopefully live a more fulfilling life.
I highly recommend Nicolas Doster's "Become You" coaching program, especially for those struggling with depression or other mental health challenges. Joining the program was one of the best decisions I have made in recent years, and I am deeply grateful to Nicolas for his support and expertise and look forward to continuing to work with him in whatever way I can.
My experience with Nicolas are consistently positive. He deals very empathetically and intensively with the existing problems and tries to work out possible solutions together. Through his own experience, he can often put himself in the emotional situation well. I have already been able to implement and integrate some tips (nutrition, etc.).
Mr. Doster was always available for me, responded well to questions and requests and always looked for the best solution. Trust is written in capital letters! Finally I can talk about my illness.
Recommend at any time!
I am someone who rarely gives feedback. Especially not full "score", but Nicolas has more than earned this rating.
In my opinion, he knows exactly what he is doing. He is aware of his responsible task. I am always impressed with how he manages to untangle my head chaos and help me get a clear view of my issues and then work on them in a very focused way. I am very grateful that you exist! I hope that more people who are not doing so well will find their way to you!
I have gone a long way with the help of Nicolas and can remain psychologically stable in many daily stressful situations and go strong through everyday life.
I was already 2x on mother child cure and thought there I will be helped. But after I have completed Mr. Doster his program. I have only understood which roots are wrongly anchored and must be set right again.
And especially how I can do that.
He works in a clearly structured and goal-oriented way, is present at all times and the very best FEELFUL."
That did me a lot of good. I was able to let go and take off my safe strong mask.
So I learned how to train my mental strength and how to feel and fully utilize my mental resistance again.
After paying attention to the little things pointed out/learned, I was able to enjoy and FEEL the daily tasks and moments again. I can feel again. That feels so good.
I still have a way to go.
Nevertheless, with the help of Nicolas I have gone a long way and can remain psychologically stable in many daily stressful situations and go strongly through everyday life.
I feel myself and my inner strength growing more and more and I am better and better at allowing MANY feelings instead of repressing them. And take off my mask in front of myself.
The twelve-week coaching helped me to recognize where my problems really come from and how I can deal with them better. I tried a lot of things before and nothing really helped me in the long run. That's why I was a bit skeptical at first and found it especially great that Nicolas offered me a 100% satisfaction guarantee and that I would have gotten my money back if the coaching hadn't helped me.
With Nicolas, you have a coach at your side you can rely on. Empathic, structured and solution-oriented, he helps you to achieve aha-moments that really bring you forward. For me absolutely recommendable.
The coaching with Nicolas helped me a lot and showed me how important it is to dissolve my negative beliefs. Nicolas showed me another way how I do myself good and in which areas a change is necessary.
I can highly recommend him.Gerda
The coaching with Nicolas was one of my best experiences. I have had compulsions and anxiety for 25 years. Therapists, therapies, tablets did not help or did not bring the desired results, but only alleviations. Nikolas showed me another way. He brought back my basic trust, showed me my false beliefs and reconnected me with myself.
I can only recommend it to everyone. Another great thing is that the coaching takes place via zoom-meeting, so you can integrate it very well into your everyday life.
The coaching with Nicolas was a complete life enrichment and change for me. His concept coupled with his personality makes the coaching very unique. I have not found this before in the German-speaking world.
He helped me to feel myself and my inner strength again and to facilitate dealing with my depression and my fear of loss as well as with general challenges and decisions. As a result, I now have strength and tools to better reflect on situations in everyday life, more often come out of a present depressive phase more quickly and approach my own wishes and needs. As a result, I am able to communicate these much more purposefully and in a way that is directed toward myself and my counterpart. This has brought me several steps further in all interpersonal relationships, whether professional or private, and I feel much better.
Nicolas himself is a sympathetic, appreciative person and competent, reliable coach who is very good at empathizing with his counterpart and their needs. He gave me the space and time I needed for myself and my development. However, he maintained the goals I was aiming for and the structure I needed, so that I always had a secure footing and a clarity or feeling of moving forward during and after the coaching sessions.
I am very grateful for his support and can clearly recommend him to anyone and everyone!
Nicolas has managed to engage and inform participants in his coaching sessions (even via the unfavorable remote format). His own experience with the topic makes the content lively and tangible. Absolutely recommend!!!
Nicolas' coaching has helped me to recognize in which areas of my life a change is urgently needed so that I can finally feel well again and find a sustainable way out of my depression. Thanks to him, I have found the strength to reorient myself professionally and already notice how much better I feel as a result.
Nicolas is very reliable, professional and empathetic and his sympathetic manner makes it easy to gain trust and also to talk about very personal experiences.
I can only recommend him to anyone who wants to finally find a way out of their depression or life crisis and is willing to really do something for it themselves.
I would definitely recommend Nicolas Doster Coaching! Nicolas is a very good coach who leads the client through the coaching with empathy, presence and a very good structure. He is very competent, takes his time and he makes you feel really picked up!
All reviews and experiences about NDC - Nicolas Doster Coaching are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 06/01/2022 | Last update: 11/29/2023
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