Sync Into Formation is the premier Pilates studio serving Aventura and Miami, FL. Led by expert instructor Marie Manalo, with 14 years of experience, and Karissa Merrill, for enhancing your wellness journey, ensures a holistic experience,
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nurturing body and mind, we offer Reformer Pilates, Barre, and mindful group classes designed to deliver the best Pilates workout. We use top-tier Pilates equipment to power strength-based exercises that elevate your flexibility, balance, and fitness levels. Whether you're new to studio Pilates or looking to elevate your Pilates classes, each class provides a full-body workout that nurtures both body and mind with lasting benefits. Every session blends movement and mindfulness, ending with a sound bowl healing finale to round out your Pilates experience.
