Timo Wagner - Ernährungscoach und Online-Personal Trainer

Timo helped me to create a new and optimized daily routine, which after a long time also included sports and healthy eating again. In doing so, he has adapted 100% to my needs and checked what is actually feasible for ME. Due to his humorous, open and warm manner as well as his extensive knowledge about the topics of nutrition and sports, he is a wonderful nutrition coach. The joint collaboration has done me incredible good, which is why I can really only recommend Timo to everyone with the best conscience. Thank you Timo, that you have opened my eyes in many areas and you always had an open ear for me.

Timo is a very open and warm coach, who takes a lot of time for his customers, responds to individual needs and always finds a suitable solution.
👍🏻kann I can only recommend him! ☺️

So one thing first, it was the best decision of my life. I had tried everything before, but really everything possible. And before I got to know Timo, I was firmly convinced that I actually knew how to do it. But then I was taught better. He is always there to help and advise. I am always surprised at the qualified knowledge he brings with him and how easily he can convey it to you. I have never met a coach who responds to you so individually. He is really there 24/7. It is actually much more than just coaching.
So take heart and book with him.

I never thought I would almost reach my desired weight in 6 months, but with the help of Timo I managed to do it with ease. 😊
I am Melissa, I am 28 years old and I am a mom of 2 children. With the 2 pregnancies I gained 20 kilos, which I have been trying to lose for years. I tried everything in the years, keto diet, as well as weight loss pills, with different coaches and sports, only for sports I lacked the time with the kids. And always fluctuated only +/-5 kilos and not more. When a friend told me about Timo, I was again afraid to be disappointed and that I will not reach my goal again. But it all turned out differently, with his help I realized that my basis and my knowledge was right and I only had difficulties with the conversion. The implementation was very easy and fit very well into my everyday life as a mom. Thanks to Timo, I was also able to motivate my son to pay more attention to his eating habits. My son implements it with ease and with a lot of motivation. Timo has not only changed my life, but also that of my son. I have lost almost 18 kilos in 6 months. He showed my son that healthy nutrition is easy to implement. Timo was there for me all the time, no matter what time, he always had an open ear for me and gave me advice in different situations. He is not just a coach, he is much more, he takes time for his customers, you can laugh with in the etc. could still write so much of Him, he is simply the best. Would choose him again and again, he has changed my life and recommend him with all my heart. 😊

Working with Timo (6 months) was unreservedly great and really helped me a lot, I am absolutely impressed by his expertise.

Also in terms of mindset, Timo's thought-provoking impulses have changed a lot for me. The suggestions regarding nutrition are easy to implement, in my case (rheumatism and lipedema I) really very helpful and the results are absolutely sustainable. The weekly video calls were informative, funny, serious and also sometimes about God and the world, in addition, Timo conveys the "We pack it together and make it - feeling" through his sympathetic manner. Timo is a very down-to-earth, pleasant, authentic and affable person who can put himself in his coachee's shoes very well, it's almost scary how well he knows you after six months 😉

Without going into further detail, I can say that the coaching is based on the EIS principle - Simple. Individual. Specific absolutely applies and that it was one of the best decisions to write to Timo. Absolutely 100% recommendation!!! Thank you Timo!

In Timo, I found an experienced coach who has extensive knowledge in the areas of nutrition and fitness.
We were able to work specifically on my wishes in 1:1 coaching. Timo was always on hand to answer questions and solve problems. He rejoiced with me over progress, motivated me in case of setbacks and always set new impulses taking into account my individual possibilities.
I can recommend Timo to anyone who needs support in achieving their goals.

The famous sentence "I actually know how to do it" - yes, I also had problems with the implementation. A solution was needed. After several phone calls and considerations I decided for a 1:1 coaching with Timo. The best decision....

The advice, the transfer of knowledge (here, too, I learned more and more), the motivation and the great interaction are top.

He has a solution ready for every standstill/every problem (for him little problems 🤣) and knows which screw he or I have to turn so that it continues. He is always available and always responds (yes well, in the middle of the night maybe not, but at the latest the next morning 🤣).
He was always at my side with advice and action, even if it was not about nutrition or sports. I can only recommend Timo. He gives you the feeling to be the only Coachine.

I have not yet reached my goal, but through Timo's guidance I now know how to do it and how I can implement it.

Thank you Timo 🥰

Unfortunately I can only give 5 stars....

I never expected that such a simple question like - "How are you today?" would be so missed!
Timo really makes you think about how you are REALLY doing, which is too often ignored because "I'm fine anyway" comes too automatically from the lips.
And when you perceive what all doesn't fit so well or maybe is half as bad, only then you can take a step forward - and this is where Timo comes in!
Timo is not a coach who wants to sell you HIS secret recipe for EVERYTHING or any products, NO! He looks at exactly what YOUR status quo is and picks you up from there. He takes the time and reflects with you, he works holistically, which is something you find way too rarely!!!! And when he has put all this together into a picture, then he makes a plan INDIVIDUAL to YOU, where YOU can determine YOUR pace. YOU decide how fast you want to apply interventions and no one else! THIS is what Timo is all about! He shows you a way to reach YOUR goal, be it to lose weight or to build mass or just to get fitter, and to keep it in the long run - ergo a 1:1 coaching is a long term investment, which clearly pays off! :)
THANK YOU TIMO, that you have helped me on my way and have shown that I can get more out of me than I have given myself credit for!

P.S.: 5 stars are too few for you, Timo! :)

For me, working with Timo goes far beyond coaching sessions I'm already familiar with. There are no standard guidelines. There are no 0815 nutrition plans or calorie guidelines. The coaching is very individual and tailored to the preferences, but also to the life situation of each person. Be it the goals/desires or the implementation. The support is very close and Timo is always available with advice and action. Also mentally Timo can support very well and give valuable tips, which can help very much in the implementation of the goals. The accessibility is very good and he usually answers very quickly and in detail.

Absolute recommendation!!!
I have long thought about whether I should start coaching with Timo. I had no desire for strict diet plans and shakes. These do not exist with Timo. His coaching was exactly tailored to my situation. Together we optimized my diet and cleared up various nutrition myths. Timo gave me basic knowledge and explained connections. I would never have thought that you can lose weight so easily and almost incidentally. The coaching was for me much more than just the number on the scale.
Timo is an attentive and helpful coach who gives 100% for his clients.
Thank you Timo for your support! Keep up the good work! I hope you can help many more.

Unfortunately, I can not give 10 stars. Also, it would be stupid as in other reviews to write " gladly again and again" (if everything goes well, we see us certainly never so often) What I can say, however: I can only recommend the coaching with Timo to everyone. I have tried so many things. None of these thousands of nutrition philosophies has helped me permanently. Timo has developed my very own way with me. Thank you very much for that.

Well, Timo was the best decision I could have made for myself! Did I reach my set kilo goal? No. But!!! Thanks to Timo I now know that it is not the kilos on the scale that decide whether I am worthy, because I was of that opinion before. I got everything I need to lose weight and so much more! So often our meetings were not about nutrition at all, but rather about the life around it. There is so much more to it than just losing weight and feeling good. And that's what Timo gave me. My self-esteem and self-confidence.
And the path to realizing that the goal wasn't the kilos I set, but looking in the mirror and feeling good about it.
I was able to reach him very quickly when I had questions or spontaneously ate out. We discussed the order together. If I didn't get in touch for a day, he asked if everything was okay and if I needed help with the implementation. So I was never alone. Therefore, at the end of our journey, I am more than satisfied! I got a whole new and different attitude towards food. I don't have to do without anything. I get to eat everything. The bottom line is it always comes down to calorie density.
While making plans comes what you call living, so I'm taking a short baby break and I know exactly what I have to do during this special time, because Timo didn't leave me alone here either.
I'm already looking forward to the time after, because I'm sure to have Timo again a bit more with me ;)

Timo mentored me for a whole year. He always supported me and was (and still is) available for me at any time. We worked together on my goal and actually achieved it quite easily. He made videos for me to do a little workout at home and I now super enjoy moving. I've gotten a really relaxed relationship with food through him, without counting calories. I now know that not every day has to be perfect. The motto is live and still keep going. Continuity! Through him, I have voluntarily created a whole new daily routine for myself, with which I can well eat pizza, ice cream and cake on a regular basis. I now know that bans and extreme diets bring nothing, except the yo-yo effect. Timo is very likeable, emphatic, funny and has in-depth knowledge. He is never annoyed, even if you have the same questions over and over again! You can tell that he lives for his work. You feel like you're the only customer with him because he really caters to you completely individually and is so good at remembering everything. He doesn't confuse customers or food preferences, which is exactly what was important to me. I always looked forward to our video calls! His concept via WhatsApp is great and fits into every day life. So, thank you Timo for accompanying me on my way!

Together with Timo, I have achieved goals that I would never have dreamed of. The implementation of the coaching was structured, comprehensible and simple. Timo always had an open ear, answered quickly and was always available with advice and support. I had the impression that I was his only client.
I can recommend Timo with the best conscience without restrictions and "but".

I went into coaching with a specific goal - to finally lose weight. With Timo's help, I not only achieved that, but much more. I really appreciated that I was allowed to set my goals all by myself, but I was then able to achieve them together with Timo - and in some cases exceed them. I never thought I could live the life I do now. If there's one coach you can trust, it's Timo. Available at all times, and at every point you are at, he picks you up. I would always start a coaching with him again and can only recommend it to interested people.

Super guy this Timo 😉
Timo combines immense knowledge about training and nutrition with a lot of wit and shame.
Before I started the coaching with Timo I was completely overwhelmed with my training, how should I design my plan and which exercises make sense for me. I just did everything and somehow nothing, and got nowhere at the back and front 😅
Timo then showed me how easy it can be and how efficient you can train.
I was also able to learn a lot from him last year in terms of mindset. Question things, what do I want why and how do I get to what I want.

So long story short; I am very grateful for all that I was able to learn from Timo in this year of coaching and can only highly recommend it to everyone!
Thank you Coachii ❤️

Timo was able to help me a lot with my weight loss. He was available at all times and could always help with questions. You could learn a lot and it was a lot of fun. I can only recommend him.

100% recommendable!
Timo lives his profession with every fiber and also has his heart in the right place. He goes through all topics with a common very analytically and leaves nothing to chance as some other colleagues do in the industry.

If you read the lines here - you can't go wrong here!

I have already dealt with nutrition in advance and wanted Timo just a few tips and tricks to optimize my relationship to food erwas and lose some weight. Already in the initial phase he knew exactly where to start and so I could see the first successes after the shortest time. He had the know-how to recognize exactly my problems and hurdles and to clear them out of the way together with me. This saved me a lot of frustration and above all a lot of time! Best decision to start the coaching with him!

I can recommend Timo 100%. He knows exactly what he is doing and this is reflected in his work. He is a very competent, helpful & sympathetic coach.
At first I had doubts whether online coaching is really the right thing for me, but Timo was able to convince me of the opposite very quickly. We created an individual plan, to which I adhered 100% and saw super success after a very short time. He motivates you immensely to stick to your goals. Despite the ups and downs in the time he has always managed that I do not give up! The group coaching, which lasted 2 months, was extremely motivating and the other group members were very helpful. However, there were also times when my motivation left me and I wanted to give up, but Timo did not let up until he found out the real reason and thus encouraged me to continue. Thanks to him I managed to lose 15 kilos in 6 months and I feel really good in my body again!
feel good in my body again! It was the best decision to start working with Timo!