Dominik Barkow MyBodyMind

I did a one-to-one coaching over 6 months with Dominik and wanted to reduce my stress level in addition to more mobility and freedom from pain.
In the 6 months I benefited especially from the fact that Dominik is very well structured and helped me to gradually integrate more structure into my everyday life. The mobility exercises have been a lot of fun and I am much more mobile than before! Dominik is always very well prepared and individually addressed my situation. Thank you very much, that was really helpful!

Even as a personal trainer with many years of experience, pain plagues me from time to time, especially in my neck. I tried Dominik's exercises via YouTube and Facebook and found his concept for pain management new and refreshing! I too have been to physical therapists or doctors many times, most of which only give you a short cure. But Dominik manages to live up to the word "holistic" 100%. He not only teaches exercises but also the necessary background knowledge, which is why I decided to stay on the ball and benefit from his expertise :) Thank you Dominik, keep up the good work!