You're not broken. You're responding to what you've been through. I help adults figure out why they do what they do, like why trusting someone feels like walking into battle or why tough conversations leave you zoning out and shutting down. We get... to the root of it.
Together, we'll use proven tools like EMDR to untangle the old patterns and help you reconnect with yourself, feeling more present, grounded, and in control.
Therapy doesn't have to be complicated or uncomfortable. I offer easy, flexible telehealth appointments, so you can do the deep work from anywhere in Texas.
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