I was there today for the trial training and directly thrilled! 😉A great troop-good group strength, Bernd is a great instructor, interesting good training approaches - meets exactly what I imagine. "Everyday", well implementable approaches and technique for self-defense. In addition, background knowledge paired with a relaxed atmosphere and fun. Even for a woman in her mid-fifties without a well-trained fitness figure, like me. I look forward to the training.
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