Paula has accompanied me on my personal journey for over ten years. Since I have been doing EMDR sessions with her, I have experienced profound inner changes that have gradually become apparent in my outer life (in encounters, relationships and life decisions).
By working with her, I have learned to understand myself better, to take my inner reactions seriously and to perceive my boundaries more clearly. I now make more and more decisions more consciously, from a better body awareness and with more trust in myself and my path.
What I particularly appreciate about working with Paula is her way of accompanying the process. She works very sensitively, is present and at the same time incredibly clear. She senses exactly when guidance is needed and when space is allowed to develop. This makes every session feel safe, supported and at the same time very self-effective for me.
An important part of this process for me was also the experience that my inner changes not only bring calm, but sometimes initially restlessness and short phases of disorientation. When my old heaviness falls away, space is created for something new and sometimes it feels as if my body doesn't quite know what to do now. Paula manages to accompany this transition well, without pushing or overburdening me, but picking me up exactly where I am.
The EMDR sessions with her feel structured and intuitive at the same time. I have learned to completely relinquish control with her and to trust that my system will only show me what I can process at that moment. Paula reliably maintains the emotional framework and provides the stability and security that I need.
I feel understood, supported and professionally very well accompanied by her. I can feel her vast experience in the way she guides me through the sessions. Every EMDR session has been different so far and at the same time I experience how much more liberated I feel after every session. EMDR has helped me to develop more trust in myself and to shape my life with more authenticity, ease and, above all, inner clarity. I am very grateful for this and look forward to the next developments.
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