We are your specialist for highly effective EMS training as well as personal training with individual support in the area of health and fitness. ...Our task is to actively support and challenge you in achieving your goals. This includes a high level of empathy, quality and effectiveness in our training. You are the center of our attention!
YOUR TRAINING GOALS
- increase general fitness
- back training
- strength training
- figure training
- pelvic floor training
- pain reduction or stabilization in the shoulder/neck back area
- sport-accompanying training e.g. for athletes, runners
- a high degree of professionalism and empathy
- a binding and concrete appointment
- short intensive training in 20 minutes, when time is short
EMS - Training (20 min.)
personal training (45 - 60 min.)
Lifestyle check / diagnostics (depending on the scope)
- Mobility of relevant muscle groups, reveals deficits and asymmetries and preparation of training plan based on the results
- Stress load and regulation
- Body analysis (BIA)
- Metabolism measurement (Dynostic/Uvida)
- Spiroergometry - training planning (Dynostic/Uvida)
Book your free and non-binding introductory training today.
We are looking forward to meeting you!
The very competent team designs each training session individually and according to the form of the day. The team is constantly educating itself in order to be able to offer additional training, health and consulting topics to the already extensive expertise. I have been benefiting from this for more than four years now.
In addition to the friendly personal contact, the premises are clean and well-maintained.
The individual care is great, even needs or complaints are addressed. The training is great for strengthening and very good for the back. A big plus is that you can really achieve a lot with only 20 minutes a week. The trainers are super nice ! I am there now almost 5 years :)
I have only had very good experiences with the entire Körperformen team. Firstly, my training goals were always followed straight (adapted according to need and constitution and extremely professionally accompanied) and in every workout the fun and motivation factor was never forgotten. I can recommend this studio & team 100%.
First-class trainers, professional training and individually adapted to beginners to advanced. I've been there for years and gladly accept the now longer journey despite the move! Moni and her team are just great !!! Please keep it up 😊😊😊
4 1/2 years of satisfaction. The staff is always friendly and very responsive to day-to-day personal needs and desires. There is an almost friendly atmosphere.
The studio is spacious and bright, very well maintained and the equipment in top condition.
A clear and unreserved recommendation.
All reviews and experiences about Körperformen Bad Soden am Taunus are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 02/05/2019 | Last update: 12/02/2023
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