Effective total body workout and fit in just 20 minutes a week?
Yes, it's possible! At Körperformen, people enjoy EMS personal training that is tailored to their individual needs. The success speaks for itself, as men and women of all ages train... at Körperformen in over 200 locations (as of January 2021). The success stems from the fact that unlike conventional training in the gym, EMS training trains all muscles simultaneously. This not only has the advantage of saving an enormous amount of time, but also strengthens the back and is easy on the joints. Especially for people with problems in the back area, the effective back training is an advantage. Affected people were able to alleviate their pain in just a short time and sometimes even get rid of it completely. But also for people in older age the joint-gentle EMS training is an ideal possibility to keep fit. Promising is also the improvement of the skin appearance, because the skin is tightened by the whole body muscle building. With Körperformen you have a fitness all-rounder, where success is not long in coming.
The studio is definitely recommendable.
Very clean, hygiene is very important, the trainers are all highly trained and I feel really well taken care of.
Very good training because:
- varied, many variations of the individual exercises
- very individual with consideration of the physical weak points such as knees, back.
- but at the same time building up the muscles around the weak points e.g. knees.
- the training is a whole body training and therefore very effective in building up the deep muscles (e.g. back and shoulders). With regularity and continuity you will notice it in your posture. Who doesn't want and need an upright and healthy posture?
- And yes, it is strenuous and yes, muscles are built up evenly. Who does not want to be well "shaped"?
The trainers are super friendly, flexible and we train with joy , humor and sweat 💦.
Try it out is definitely worth it , because as easy as it looks , it is definitely not....
Ran to the bacon , ran to the muscles , the inner pig dog may not win ....
All reviews and experiences about Körperformen Essen Haarzopf are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 02/05/2019 | Last update: 11/28/2023
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