EMS Training at Körperformen Brühl - owner Dr. med. Niels Freitag: personal training, pelvic floor training, slimming, 21 day metabolism cure, Miha Bodytec, fitness studio, scientific body analysis. Would you like to strengthen your back, do... something for your figure, or generally improve your strength and appearance? Make an appointment right now for a free personal training session to get to know us! We are looking forward to meeting you!
The trainer pays close attention to whether we are doing the exercises correctly. He motivates us and it's a good, relaxed atmosphere. So we are already looking forward to the next time and the (hopefully) upcoming successes.
I have been training at Körperformen in Brühl for over two years now. I am very satisfied with the training and the training conditions. Above all, I appreciate the fact that the training is constantly being thought through and developed. Such new impulses motivate me and lead to the fact that also the "fun factor" does not come too briefly durably. I would especially like to emphasize the flexibility in scheduling appointments. That works out very well! In this respect: Körperformen Brühl - definitely worth a recommendation!
Very good individual training with possibilities to work on and improve own weak points in the body - my lower back has improved significantly and I can better perform my dance training through the training on the upper back, because I get targeted exercises. Thanks to the team of Körperformen :) Patricia
Apart from the very satisfying results (more stable joints due to strengthened muscles, better mobility and an overall better body feeling), I am delighted every week anew about the positive mood during the workout. Even though it can be very strenuous, I don't get overwhelmed. And it's always fun!
I've been training at Körperformen Brühl for 2.5 years now and currently have the impression of having reached a point of standstill in terms of my physical development. The question is: how can I overcome this point?
One point that really bothers me: I find the training clothes massively overpriced. After all, they are cheap, synthetic material. I wish that something would change about this skewed price-performance ratio.
After being diagnosed with a mild herniated disc, I was advised to build up the muscles in my lumbar region. The training with you has already helped me a lot in just one month.
Through the effective training and a change in diet, I had really visible and tangible success after a short time. Even after my hip surgery, you were able to get me back in shape very quickly.
Unfortunately, I could not continue the training after three years of membership due to unemployment. But I can only warmly recommend EMS training to anyone who wants or needs to do something for their muscles and fitness in a short time and doesn't have much time.
It is effective and suitable for all ages and the trainers are very competent and respond specifically to each situation.
Keep up the good work and I hope to train with you again soon.
Best regards to all of you.
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Profile active since 05/03/2018 | Last update: 06/06/2023
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