Personal Training
- GYROTONIC®
-GYROKINESIS®
-Core workout
-Personalized workout plan
Group Training
- GYROKINESIS®
Online Group Training
- GYROKINESIS®
- Core workout
Online one to one Training
The ProvenExpert Quality Seal is awarded to service providers who have received at least 10 customer reviews with a recommendation rate of 90% or higher.
Hinako ist ein Profi, die alle Übungen, die sie zeigt, perfekt beherrscht und weiß worauf es ankommt. Dazu kann sie das, was sie weiß, auch noch super vermitteln und gut erklären - in Deutsch und Englisch.
Mir persönlich gefällt besonders, dass sie auf den Takt bei den Übungen qachtet und gegebenenfalls mit den Fingern dazu schnipst. Kommt wohl daher, dass sie auch noch ausgebildete Ballett Tänzerin ist. Das spornt an und lässt einen noch ein kleines Stück weitermachen, obwohl man schon nicht mehr kann. Trotzdem hat man nicht das Gefühl man hätte versagt, wenn man's doch nicht schafft durchzuhalten.
She is very passionate and professional trainer. Even in online courses you can feel the positiv spirit. On the other hand the training sessions help me a lot for my body coordination and against my chronological back pain. Thanks Hinako!!
I very much enjoyed the Pre-training Gyrokinesis course with Hinako. I appreciated the clarity in the explanation of the material, the way how she passes on the quality of the method and supports your own experience in it. The atmosphere was heart-warming and positive. I can just recommend!
Hinako is a very friendly and competent trainer. The amount of exercises we had to learn could have been overwhelming, but I felt at ease during the process and felt I could rely on her expertise. She was able to explain things very clearly giving practical examples and demonstrations.
Hinako ist eine tolle Trainerin. Sehr geduldig, dennoch motivierend. Sie ist sehr positiv und gibt tolle Korrekturen. Ich kann sie nur jedem weiterempfehlen und werde nun jedes Mal, wenn ich in Berlin bin zu ihr gehen.
Great teacher with deep knowledge. Her way of teaching and explaing is clear and always with a smile. She guids you through things with ease and helps you to get to another level.
The Pre-Training in gyrokinesis with Hinako was a great experience. She is a great teacher, full of energy but nevertheless really understanding and empathic. She always finds a creative and effective way in explaining exercises and their execution. The working atmosphere was also really great!
Pre training in Gyrokinesis: Hinako Sakuraoka is an excellent trainer. Working with her is a very positive experience ! To watch her move supports learning and is amazing! Her teaching is direct, sensitive and accurate. I also appreciate her open approach and generosity!!! Recommended!
Hinako truly has a gift for teaching! During my pre-training course with her she took the time to both observe her students and rely effective feedback. The way she communicates often complex information about the body in motion is excellent. I’m finishing a week of classes feeling centered, lifted and strong. Thank you very much Hinako!!!
Hinako is a very clear and precise teacher who shares her expertise and knowledge with simplicity and enthusiasm. Her classes are fun and challenging, and she supports and motivates her students in a delightful way. I highly recommend her as a teacher!
Started her class online two weeks ago. A really clear explanation of each exercice. Helping me to stay in shape during quarantine. And as I am a professional dancer, it fits perfectly to my personal training.
Hinako hat die Übungen immer an das Notwendige angepasst und sich immer wieder neue Übungen einfallen lassen. Auch hat sie immer auf die richtige Ausführung der Übungen geachtet.
Hinako ist eine erfahrene Trainerin, die mit viel Freude und Wissen ihre Kunden coacht/trainiert. Sie nimmt sich Zeit für Jeden und fördert individuell. Sie ist sehr offen für Feedback und setzt dieses gut überlegt um. Ich kann Hinako sehr weiterempfehlen.
I took Gyrotonic sessions with Hinako many times and came out of every session feeling my body better, moving better, being more flexible and stronger. Her instructions for each exercise are perfect and constantly motivating, you will never feel uncomfortable with anything you do! She has really good knowledge of the body's anatomy and movement through all stages of age. Furthermore Gyrotonic is generally a good to combine with any other sport that is done. I would recommend Hinako anytime.
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Profile active since 03/27/2020 | Last update: 02/22/2021
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