An incredibly valuable experience that empowers me to take a completely new perspective on myself and my work with people.
Kristina is a courageous pioneer who succeeds in connecting complex, sometimes taboo topics in an interdisciplinary way and with a lot of expertise as well as making them usable in a goal-oriented way. I will recommend her seminar to all people who want to increase their self-awareness and take charge of their emotions.
Ms. Böhlke manages to immediately combine the theoretical with the practical. Her event is very entertaining and intensive and leaves a lasting impression. She knows what she is talking about! Absolutely recommendable.
After the course I have a much better basis to reflect and consciously pay attention to my feelings and emotions in "stress"situations in everyday life. That means I have a conscious possibility to understand my decisions, conflicts and "events that happen to me" by means of body feedback and, if necessary, to resolve situations earlier than I would do on the basis of my purely cognitive thinking.
By listening more to my body, I have the opportunity to achieve a completely different quality of life.
In addition, I can use my new knowledge about emotions for my professional everyday life as a manager to improve my external effect.
Because of Kristina's genuine and down-to-earth manner, I always felt treated at eye level and in a non-judgmental way. I appreciate you as a great company and learn so much from her. Gladly more of it :-)
The great preparation and the small groups had just the right mix for me.
The 10 appointments really helped me a lot: I learned how to better perceive, express and use my emotions. The exchange with the other participants was great fun and the shared experience was a great enrichment. Kristina did a great job of explaining and bringing the content to life. She gave us good impulses with her friendly reminder emails. The videos and charts are a super support and a real added value beyond the course. Thank you for everything!
Sensitively and with a very pictorial choice of words, even complex relationships are explained very well. The good alternation of theory and practice allows you to feel what you have just learned immediately in the body, so that the body biology can start and work directly. These are always very exciting, interesting and sustainable days that do not miss their effect in the body and mind.
She answered openly and sensitively all the questions that arose. The exercises were simple, but very effective. Through her good powers of observation she helped me to experience the exercises even more intensively and to take away even more for myself.
All reviews and experiences about Kristina Böhlke - Körper-Biologik are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 05/28/2022 | Last update: 12/13/2022
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