Effective total body workout and fit in just 20 minutes a week?
Yes, it's possible! At Körperformen, people enjoy EMS personal training that is tailored to their individual needs. The success speaks for itself, because in over 170 locations (as
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of January 2019), men and women of all ages train at Körperformen. The success stems from the fact that unlike conventional training in the gym, EMS training trains all muscles simultaneously. This not only gives you the advantage of saving an enormous amount of time, but also strengthens your back while protecting your joints. Especially for people with problems in the back area, the effective back training is an advantage. Affected people were able to alleviate their pain in just a short time and sometimes even get rid of it completely. But also for people in older age the joint-gentle EMS training is an ideal possibility to keep fit. Promising is also the improvement of the skin appearance, because the skin is tightened by the whole body muscle building. With Körperformen you have a fitness all-rounder, where success is not long in coming.
