The trainers are very friendly, the place is clean. Even though the workout is strenuous, it is a lot of fun. The training makes fit and 20 minutes a week can be arranged well. I would recommend it to everyone :-)
Just a few months ago, I was about to have back surgery. I have three herniated discs, a desk job, was slightly unathletic and liked to eat a lot of carbs....
After only 9 weeks of EMS training and switching to a low carb diet, I am mostly pain free for the first time in over 10 years. It is absolutely worth it and I highly recommend it!!!
All reviews and experiences about Körperformen Erkrath are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 10/26/2021 | Last update: 11/08/2023
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