I offer functional nutrition tailored to your needs, personal training in a private setting, and small group training. Flexible training times according to your wishes. Home and corporate visit possible.
Why you should train with me? ...- Time saving sessions 25-45 min
- Client friendly training hours daily from 6am-2pm
- From once a month to several times a week
- Individual training plan
- Functional training for everyday life
- Weight gain under muscle building
- Pain reduction through fascia training
- Home training plans
My offer - personal training!
You don't know with which exercises you can reach your goals the fastest? You suffer from joint or back pain and would like to improve it? Are you looking for a confidential environment and flexible training times?
Then start the effective and time-saving training now!
The starting price for a session of 1:1 Personal Training is 50€ and can cost up to 95€ depending on the length.
Group training with supervision
You would like to train effectively with your friends, company or club? Super intensive partner exercises or challenging circuit training where everyone gets their money's worth. Experience great combinations of HIT training, yoga elements, fascia training, trx and strength training. For group training, the price for the participant is between 11 and 13.50€.
Stefan combines effective training and fun. Over the years, I've been to various fitness temples but lost motivation after a few months. I've been a customer for almost a year now and come regularly to the workouts. The motivation is even still so great that I can get myself up at 5 in the morning so that I can attend the training session at 6. In addition, I am finally seeing real and lasting results. I can definitely recommend the training with Stefan.
Stefan has helped me a lot. With his help I finally managed to get my complaints under control. Stefan was always available for me and answered all my questions with angel patience. The local distance (I Germany / he Austria) was no obstacle at all.
I can only recommend Stefan, I now work with him regularly.
Absolutely perfect event! From the room to the relaxing piano music to the inspiring yoga teacher Christoph. I thought the idea of a yoga event of this kind was already so great and must say my expectations were exceeded.
I already know Stefan from several courses such as the back exercises, the running training for beginners or the early bird training at five...
And everything is designed by Stefan very varied and very competently supervised.... Especially his very friendly and humorous way... Brings even me as a sport muffel to visit every week one of his courses..... I am also thinking about a colon cleanse..which I will do if only with Stefan
I have been attending Stefan's back exercises for some time now and I look forward every week to the very well prepared and varied exercises, which Stefan puts together in a very good and challenging way. The support during the lessons is legendary, he sees everything and is always very helpful and shows or corrects the exercises, with his very cheerful and friendly manner. In addition, I have done your intestinal rehabilitation with him. Some health problems have been solved by themselves. But what I liked most was how competently Stefan accompanied the program. He was always responsive to the various questions and gave many helpful tips. On the whole, I can only say: "A great, competent, careful and very likeable trainer, who is very interested in the people he works with.
Would do this again and again with Stefan, great support in any situation, is always available for any questions.
I am very grateful to have done this, finally more life feeling u again more conscious "eat".
Thank you for the great support u also still in the further accompany :)
It was great that Stefan took time for each participant. He looked at our running style and gave us suggestions for improvement. It was very motivating to keep going. I am very satisfied and would definitely do it again.
I especially like Stefan's friendly manner. What I particularly appreciate is his way of responding to individual performance and not just stubbornly working through the program. He corrects the execution, but also sometimes lets a five be even, so as not to pull down the motivation. I will gladly come again.
Stefan is a really excellent and competent coach. He always tries to do his training well and effectively. He is open for all questions and you have the feeling to be in good hands with him. Therefore I can recommend him very much.
- Knows absolutely what he is talking about !
- Versatile trainer !
- Keep at it and achieve success ! I think he does an excellent job of communicating what to implement next and why. This is then reflected in personal progress.
- Goes individually to you. Stefan does not lump everyone together.
- Explains the exercises also with pleasure a fifth time in all calmness ;)
- Top motivated ! Best example: group training at 5 o'clock in the morning! Also there always with the portion "good mood" in the luggage. The mood in the group is excellent even (or especially) at this time.
- There is so much more to training than squats and bench presses. Stefan also knows all the other areas that belong to the complex "training" (nutrition, nutritional supplements, tips around the training, etc.!!) very well.
All reviews and experiences about Stefan Sattler e.U. are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 08/24/2018 | Last update: 12/01/2022
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