BRAINKINETIK delivers what it promises - from "relatively simple" movements, new movement patterns arise due to the combinations, which promote and challenge the body and brain. This definitely results in a benefit in everyday life, especially in terms of stress resistance. I was able to experience this several times and was always grateful, as the owner of a small company, to be able to ship it through the last three, not so easy, years with a calm and clear mind.
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