The support from the Kraftvoll team was simply outstanding. Since, as you know, the studios were/are closed, the team was able to motivate us again and again and ultimately brought us to our goal.
Many thanks for the wonderful time.
The concept of the challenge is super elaborated. You can choose between two nutritional concepts (my intense or cell break). The sports program fits in very well, which is also easy to do from home via workout videos on the Kraftvoll homepage (the trainer team also provides a weight loss program for the duration of the Challenge). You will be motivated or pushed during the whole time via 1:1 coaching.
The team spirit helps the participants immensely and the trainers convey a lot of fun during the project (e.g. during the live workouts).
I have had the personal experience that I "had to" adjust my originally set goal downwards twice :-) , because the weight loss phase went very well for me. I also got longstanding health problems under control with the healthy and especially conscious diet.
And you actually do not have the feeling that you are "dieting" when you see the variety of recipe selection 👍
I have been a member of Kraftvoll Lohne since the beginning and have only had good and positive experiences. The 1000 kg challenge was simply awesome. I chose the zellBreak program because I had already done MyIntense several times and just wanted to try something new. And I have not regretted it, on the contrary! ZellBreak can be integrated super into everyday life, the recipes are all very simple and super tasty. You could also prepare everything well for work in the office and take it with you. In addition, the recipes are all prepared very quickly and you do not have to stand for hours in the kitchen. I will definitely continue zellBreak! An all around great program, which is very easy to implement. And what surprised me personally the most, you had no cravings at all for sweets and chips in the first few weeks, which was always my big vice. Of course, at the end of the 100 days I felt the craving again one or the other day, but not as bad as before. The support from Kraftvoll was also great for the entire 100 days. The one-on-one coaching sessions and the Zoom workouts were a lot of fun. I'm glad I signed up for the Challenge and that I was one of the 100 applicants who were selected. Keep up the good work, you guys are great! And to all of you who are thinking about doing the challenge, don't think about it anymore, sign up! I can only recommend it. :-)
Go individually on one, offer different solutions, very motivating, great team, despite the situation, you got the best out of us, thank you for it.you can integrate it into everyday life and do not need special foods, you have turned our diet to the left and appealed to our inner pig dog, which now has no more power!without waivers simply eat more consciously!
The Kraftvoll is simply top in the complete package!👌
The team harmonizes super with each other and it is addressed to each customer personally!
You feel very comfortable there, I can only recommend it!😊
I was sensationally cared for during the cellbreak challenge. The diet is healthy and easy to integrate into everyday life.great recipes! Starving? Nope, lots of healthy food, delicious and easy to recreate. I love it 😍😋
I can highly recommend the kraftvoll team and the 100-Day Challenge! The support from all coaches was great and they always had an open ear for questions or concerns. I had no "typical diet feeling" during the 100 days, in other words: starving! The recipes from myintense+ are delicious, simple and very varied. The accompanying fitness program through the powerful was really a lot of fun! The fact that so many people have pulled it through together was the motivation great :).
I am a member of Kraftvoll since 2015! I am very satisfied!
In the studio is always at least one contact person who helps you with problems, questions!
I have already done a nutrition course in the Kraftvoll, and this year the 100 people, 100 days, 1,000kg - Challenge participated! It was really a lot of fun! The team, especially Alica and Steffi were always mega motivating! Through the Challenger I started running!
Due to the closure of the studios by Corona, the team of Kraftvoll has come up with a lot and motivated the members to do sports at home!
A very friendly, dedicated team that shines with experienced expertise.
Always strives to ensure that everything runs successfully and is adhered to.
Great nutrition plan and well thought out workout schedule.
Due to the current Corona situation, it was not possible to complete the program in the studio. But the solution with the home training has positively exceeded all expectations.
The team of kraftvoll is very competent and super sympathetic, all respond to individual wishes and goals and do not judge the individual. The coaching sessions have shown that not only the number on the scale is decisive, but also the body circumference and the appearance in the mirror.
The motivation was surpassed every time and helped us to overcome our own "pig dog". Myths about endurance training were exposed and habits were broken. We are very happy with the results and we are staying on the ball.
Thanks to kraftvoll for the educational and fun time :) Keep up the good work.
The implementation digital very well done. The Zellbreak program is highly recommended.
The results, especially in the area of health aspects other than weight loss, speak for themselves. Resting pulse during sleep decreased by 8-10 beats per minute!!!
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Profile active since 03/24/2021 | Last update: 03/07/2022
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