We do not follow gurus and dogmatic views, we do not chant mantras and do not sound OM. True to our company name "body sensing", we will accompany you from the postures (asanas) and the associated and inseparable breathing (pranayama) from the... overstimulation of the complex everyday life (pratyahara) into concentration (dharana).
Experience meditative states at the end of your path, which are the springboard to new shores. Intensive study of the vast yoga texts can and will always remain fragmentary, but our self-experiences are flesh and blood! And we impart them wholeheartedly. Open your heart, your mind and let the intelligence of your body guide you.
Through the yoga practice with you in the studio, I have learned to get more and more involved with myself. My body awareness and my flexibility have clearly changed for the better and this gives me more physical, but also mental freedom.
Thank you for your loving and compassionate way.
I am looking forward to many more beautiful hours with you.
I come from competitive sports and never thought that something as "quiet" as yoga would have added value for me. But since I started with Christian over 3 years ago, it has changed my life.... It's always worth trying out!
Christian and Susanne offer a high quality, clear and straightforward yoga with very good corrections and sound advice on body physiology and effects in everyday life. The atmosphere in the course is very pleasant and friendly, the premises as well.
Here you can feel comfortable from the very first hour and just be there - you immediately have the feeling of belonging. Susanne and Christian succeed in teaching yoga in a very special way. They are both incredibly pleasant, sincere and authentic personalities, who are full of enthusiasm and verve. They impart their knowledge in a very refreshing way and also the fun factor is not neglected. In their courses, they not only show how the exercise should look, but also explain what it affects and what needs to be observed. Where necessary, they correct, so that the desired purpose is not missed. So really everyone can do yoga and have fun with it. I am very grateful for this great experience and come every week with pleasure to the courses 😊.
I was there for my 1st hour of Aerial Yoga, you arrive and feel comfortable. Great atmosphere, nice bright rooms, great instruction! I am thrilled and will be happy to come back! Thank you very much, dear Susanne!
Body sensing has helped me to better and more quickly perceive and understand my body and its signals and thus reduce the pain that used to be constant.
The way Christian leads the yoga exercises corresponds exactly to my expectations and helps me to perform the exercises correctly and according to my physical condition.
I took my first workshop and the three hours flew by. Varied and quite challenging. It was worth it, delicacies included. The calm atmosphere is really good. Keep it up and good luck. Many greetings M.
Attended my first Aerial Yoga class yesterday and was warmly welcomed!
The class is anatomically sound, there is a pleasant atmosphere in the
sweating - but also laughing can be!
Afterwards there was time for chatting, tea and macadamia cookies.
All in all a good impression, I will come again :-)
All reviews and experiences about Körperspüren are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 10/18/2018 | Last update: 09/08/2020
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