Torsten Hunold

Die Zusammenarbeit mit Torsten hat sich von Anfang an sehr professionell, angenehm und empathisch angefühlt. Nach einem kostenfreien Erstgespräch bin ich nun seit circa 9 Monaten in regelmäßiger Betreuung. Meine Schmerzen/ Befindlichkeiten / Beweglichkeit sind seitdem spürbar besser geworden und ich wurde befähigt verschiedenste Übungen für meinen Heilungsprozess durchzuführen. Ich habe wieder mehr Optimismus und Freude an meinem Training. Auch die telefonische Beratung via Zoom/ Whatsapp zwischen den Sitzungen sichern mich ab und lassen keine Rückfragen offen. Torsten hat stets ein offenes Ohr und begegnet mir auf Augenhöhe.

I visited Torsten when I was suffering from intense lower back pain, which we later discovered was due to improper form while doing kettlebell swings. The cost was significant, but I felt that the value from our two sessions justified the expense; you get what you pay for.

Torsten gave me his full attention during our sessions. Each session lasted several hours, and he carefully observed all of my movements during the assessments. He was also available for questions and video checks outside of our scheduled sessions. I never felt that we were time-pressured during the work, which was really welcomed and I think very rare.

The exercises he prescribed for my rehabilitation were well-chosen and easy to follow. His advice to slow down and listen to my body was particularly valuable. I had to significantly slow down my progression, but I am now completely pain-free and building on a much better foundation. My movement patterns, especially for the kettlebell swing, are much improved.

I also appreciated his demeanor. He is unpretentious, kind, and very good at his job.