Marius Wiegand Coaching

The cooperation with Marius leaves nothing to be desired. I always felt that I was in excellent hands and, in addition to his reliability, which deserves special mention, I particularly liked the close and motivating contact. Thanks to Marius, I learned to achieve measurable training success with a clean mindset that goes far beyond training and enriches several areas of my life, despite my full-time job and part-time studies. I can only thank Marius at this point for his commitment and appreciate the apparent ease with which he looks after his clients. Keep up the good work!

Where do I start:) Not only have I lost over 25kg in the last 6 months, but I'm finally off this diet drama.
I had been looking for a solution to my weight problem for ages. I've tried more diets than I can count and each time it was like a loop of hope, frustration and chocolate cravings 🤣But then I thought, hey, why not try something different and invest in a coach?
And hey, that was the best decision of my life! Marius was not only a weight loss wizard, but also a true friend on my journey.
With his super kind and personalized coaching, I not only lost the kilos but also gained a lot of self-love.
I mean, who would have thought that weight loss could also be a journey to self-acceptance, right? Not only did Marius help me get a handle on my diet and exercise, but he also showed me the importance of celebrating yourself and being patient.
So, if you've ever felt like you're stuck in a rut, I highly recommend Marius.

I had been trying for a long time before we started working together, but the results I had been hoping for were not forthcoming. I hadn't been happy with my body for a long time and I felt dissatisfied...
Thanks to the coaching, I was able to significantly reduce my body fat percentage. I also learned not only how to train effectively and with good technique, but also how to eat more healthily. The best thing about our work together was undoubtedly achieving my goals, but just as important was overcoming my doubts - and I was equally impressed by the speed at which the changes came about.

I can only recommend Mr. Marius Wiegand to any ambitious athlete. The advice and coaching on all aspects of athletic and physical development are individual, targeted and based on a wealth of experience. Prof. Dr. Peter Körner

While working with Marius, I was able to achieve my desired figure, slim waist/big bottom 😬 with his coaching.
We worked on my diet, training plan and, very importantly for me, my mindset.
I feel great and have learned a lot from Marius that I will take with me into my future.
Any time again 💪🏼

I turned to Marius because I was rather haphazard on the training side and it was clear to me that my diet was not optimal and I had no idea where and how to start. I previously spent about 2 hours in the gym 3x a week. With an adapted training plan, it was 1-1.5 hrs. and thanks to an adapted diet, the pounds also fell off. I have thus found a good start. Thanks a lot!

Through Marius' coaching, I finally have a good relationship with food again, so I can finally use it as fuel in my training. 🙏🏼
The focus is not only on training, but also on mindset and well-being.
The advice since day 1 was individual and adapted to my needs, so that the implementation was super easy.
Anytime again!!! 👍🏼

Marius is a great coach for me, because on the one hand he brings the necessary expertise to advise me well, and on the other hand he shows how to implement a healthy and yet not too strict lifestyle, whether in training or in nutrition. He motivates discipline without putting you under pressure.

In weekly video check-ins, he shows one's own successes and gives tips on what to tweak further. It is a continuous development of the nutrition plan, the training plan..so I feel perceived as an individual.

If you have any questions, he is always available quickly...if you have a bad day, you will receive a motivating voice message. So you really feel cared for around the clock.

It has been a few weeks since my coaching with Marius.
In the meantime, I quickly prepare balanced meals without having to think too much. Even after a cheat day (or a week😅), I can easily get back into a good rhythm.

I still need to work on my own regular training, but I've had small successes here, too.

All thanks to Marius
.
I can recommend him with a clear conscience and would work with him again at any time.

I've known Marius for a while now and I've noticed for a few years now how passionate he is about fitness, healthy eating and personal development. I've been following his journey on Instagram for the last few years, he has participated in several competitions and has always given 110%. I always had a lot of respect for his performance. When I realized that he was offering his own coaching I was very interested in starting it to take my own training and nutrition to the next level. At that time I didn't really have much money saved up, but I knew I wanted to make a change this year and was ready to start Marius' coaching mainly to lose weight and build muscle. I started in April and now 5 months later I weigh about 11kg less, feel much better, fitter and more fulfilled. Over the period of coaching you learn a lot about training, nutrition and especially how your own beliefs can affect you (mindset). You also get a much better sense of how many calories different foods have. I would recommend coaching with Marius to anyone who feels they are having a hard time losing weight or building muscle. But of course also people who just want to optimize their diet and/or training are perfect for it. The best thing about the coaching for me is that it has never been so easy for me to lose so much weight without giving up much. In the meantime it is not difficult for me to eat healthy, on the contrary, I have found great joy in it and still consciously treat myself to unhealthy foods when I feel like it. If you read through this now and think something like "I am afraid of not having enough discipline/motivation to go through with it". Then I can only tell you that it was the same for me and now I am a big step closer to my goal and you can do the same!

I've always been fitness enthusiastic, but always more with ups and downs, as continuity ... or was exactly my continuity ... after another somewhat sluggish phase I was at the beginning of the year then once in the gym and thought to myself: it can not be! You have to change something! So I spoke directly to Marius and a few days later, after a detailed conversation and stocktaking, it started.
Since then, it's just been going in one direction🚀🔥.
From targeted individual training plans, to diet plans adapted to everyday life and taste, to the optimal mindset (ass-kicking was also necessary in some cases).
His ambition as a coach makes you push yourself to the limit and want more...push yourself a little harder.
Thank you for your commitment and passion!
Thank you for your regular feedbacks when one gets into struggling!
Let's go, let's go, the coming year will be even more geiler💪🏼

Marius is a very empathetic and positive person with a lot of background knowledge about training, nutrition and health. His training plans have helped me over the last few months to get into a consistent training routine. Of course, I have already achieved first visible results and I will definitely continue to use his expertise and know-how to further develop myself.

I specifically approached Marius for coaching because, despite experience, I was missing targeted feedback on the right nutrition, training and mindset. Through the concrete guidelines and regular feedback, I was able to a) pursue my goal with a sound plan and b) get a third opinion in case of deviations/problems.

Marius is super responsive and motivates you every week to get the best out of every day. In the past 4 months I was even able to exceed my goal of at least 10kg weight loss.

A longer-term collaboration was clear after a few weeks and beyond the diet, a long-term collaboration is planned.

I advise everyone, beginner or advanced to take advantage of the coaching. There are many roads to Rome, but with Marius goal-oriented and individually coordinated.

I am totally looking forward to the build-up phase.

Marius is very knowledgeable about the things he deals with. He always has an open ear for possible concerns of customers and is always there when he is needed, whether it's training consulting or software service. With him you can achieve what you want to achieve.

I came across Marius by chance at the beginning of the year. Since 5 years -the birth of my daughter- I don't feel so fit and "tight" anymore.
Actually, I didn't really expect to reach my goal, but I intuitively made the decision to work with Marius.
And what can I say? My intuition did not deceive me! 🙏🏽
Never would I have expected such a result. It shows me that there is so much more in me than I think possible & motivates me anew in every check in.
In addition, I have already been able to learn a lot and all my questions are answered.

At the beginning I was afraid that it would be too much with coaching and a child, but he takes all my appointments into account and gives me so much help and structure that it even makes my everyday life easier!

So a clear recommendation to all!
Especially to all who do not have much time!

Marius is super friendly, always has an open ear for you and knows exactly what he is talking about.

Thank you for everything! 😃

After about 5 months I can only recommend Marius.
Net coaches with passion and ease, responding to my needs and desires and taking into account my personal situation.

Whether vacations, business lunches or trips, Marius takes it into account in the weekly planning. Such events used to cost me directly several weeks of progress, so that I even faced vacation trips with a certain love-hate relationship. Since the beginning of the coaching, I can enjoy again - and the progress is still not missing.

I came across Marius Wiegand Coaching through recommendations. Through the support
within the last 6 months I was shown that I too, after multiple failures
through the right nutrition strategy and an appropriate activity, which can be implemented
into my everyday life as an entrepreneur, I can lose weight steadily without major restrictions,
The biggest added value for me were the regular calls as well as the work on my mindset
and my attitudes, which ultimately also made the decisive difference.
Yes, it's not a small amount of money at first, but you regain so much attitude towards life and
self-confidence, which I can only recommend to everyone.
He is a competent coach who motivates clients and gets them to any goal. He is 100% worth his money. Without Marius Wiegand Coaching I would not have been able to do this.
Absolutely recommendable ......with him everybody can make it no matter what he has in mind.....
because a 100% support is delivered. Thank you for this time.

I am really absolutely satisfied! My goal was to lose weight, now thanks to him I have the perfect tools to do so and the competence to keep my shape and constantly improve it! He really tries hard and is personally a sympathetic and very pleasant trainer! ☺️

I have done many diets in my life and have also always
reached my goal....but unfortunately the pounds crept in again due to old behavioral patterns
and habits again..... also my weight always became a little more.
I have already gone through all dress sizes.

At some point I came across Marius Wiegand Coaching. A very competent
contact person . With his help I got my desired figure and also kept.
Diet plans and the implementation was really easy. I learned through him how food reacts to my body and how to use it specifically. I did not feel hungry during my
during my diet phase. The exchange of information was excellent. Very sympathetic, friendly and helpful motivated coach who knows exactly what he is doing.

With his coaching, anyone can achieve and maintain their own personal dream figure.

Thank you very much for the perfect support.

I was initially very skeptical and reluctant to invest the money in coaching, but after 6 months of intensive work with Marius, I feel good in my body for the first time and also radiate this joy of life noticeably outward. Marius is a very competent and caring coach who took a lot of time for me and also addressed all my concerns during the whole time. He builds you up personally and gives you a lot of knowledge along the way. The coaching is different from what I expected, very relaxed and fun! The whole weight loss process can actually be easy and fun. I recommend anyone who is dissatisfied to make the Investemnt in themselves and trust in the hands of Marius to give ! Thanks for everything ❤️

The coaching with Marius was the best decision! I feel very well taken care of. Finally I feel understood by someone in the field of coaching. Marius has a lot of knowledge about what he does and I can only recommend the coaching with him!