I did a spiroergometry with Simon. Before and during the appointment, he explained the procedure to me and gave me initial feedback.
The diagnosis was discussed in a video conference. Here Simon explained all the important values and the impact on my training. This was very valuable for me! It is important to understand why one drives or runs which units with which load! In addition, it was also discussed how the diet before, during and after the units is sensible. I will definitely do another spiroergometry after a few months to train sensibly and adapted and to avoid overloads. Overall, I am very satisfied and can only recommend Simon as a trainer!
Margit R.
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