Get fit in 35 minutes with the Milon strength-endurance circuit. You will train all major muscle groups relevant for posture and joint stability. The workout is perfect for achieving pain-free and strong back muscles, an active metabolism, a... strong heart and a toned figure. The ideal combination of strength and endurance equipment helps you achieve a healthier, fitter body and a strengthened immune system in a way that is easy on your joints. At our location in Poing, you will find both a milon strength circuit and a health circuit. The fully automated system adapts precisely to your body and your training plan. You only concentrate on the essentials: the sport.
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Profile active since 05/17/2019 | Last update: 03/01/2022
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