Birgit Fehst offers couples therapy with/and hypnosis, a unique combination. Wingwave (EMDR), EFT and bodywork are also integral parts. In German and English she helps couples or individuals in individual therapy who have problems with... relationships and other matters of the heart. Why methods that do not focus only on the mind or rational thinking? Because we humans don't work that way. We run on autopilot 95% of the day, unconsciously. We react out of our old patterns and experiences. We react the way we feel at the moment. That's why it's natural for Birgit Fehst to work on several levels. Effectively and with heart and brain.
Birgit has consistently been helping me to overcome career and personal challenges, and have been inspiring me to design the life that I want for myself. She uses a combination of technics which have contributed for me to see progress in many life fields and generally feel happier.
My husband and I underestimated the effect of our differences in culture, child-rearing styles and work-stress management in our relationship. Before our gap continues to widen, we agreed to go to a couple therapist but it took us time to decide to whom to go. Finally, we came across Birgit's profile and, upon reading her credentials and experiences, we were convinced that we would like to have her as our therapist. This gut instinct was confirmed when we had our first appointment with her. Her friendliness encouraged us to confide to her our marital challenges. Her competent use of various tools and strategic formulation of questions helped us realize the root cause of the strain in our relationship and find out what we need to do to address that. She patiently acts as an arbitrator between us such that we would be able to see each other's perspective, and thus understand each other better and come to a compromise. After only a few therapy sessions with Birgit, we could already see improvements in our relationship. Birgit is indeed an amazing coach, highly recommended!
I was particularly satisfied with the fact that I could implement my plan to lose weight, immediately and without pressure after the visit of Mrs. Fehst independently. And above all with good success!!!
For decades I have toyed with the idea of separating from my wife. My best friends and family supported me in this, but I didn't have the strength to do it. In my late forties, I actually wanted to get divorced, but then settled on a new beginning. After a few months, it was just as bad as ever.
I'm retiring next year and was really uncomfortable with the idea that my wife and I would now spend even more time together. But I also didn't want to be unfair to her, because after all, she spent many decades with me. Thanks to Mrs. Fehst, I realized that a separation was the right thing for us to do and I found the strength to go this way. A burden has been lifted from my shoulders. I can now shape my future with my good friends, my children and grandchildren, and of course pursue my many interests without the permanent terror from my wife.
Thank you very much, dear Mrs. Fehst. You are competent, sensitive, very compassionate and at the same time clear and lucid.
A little over a year ago, my wife and I had an intensive day with Mrs. Fehst. A sunny Saturday that began with a depressed mood. Without hope, with a great tension between us. Little by little we understood in which dynamic we were caught. It was a day full of aha-moments and many approaches to solutions. In the meantime we are one heart and soul again. Not without conflicts, but we now know how to address them. We can talk to each other again. Thank you very much, Mrs. Fehst!
The fact that we are giving a joint evaluation here as a couple is alone the best proof of Ms. Fehst's excellent and successful work. At a point where we both thought there was no way our marriage could be saved, she first untangled our tangled web of problems with her empathetic manner and gave us helpful, practical tips that could be implemented immediately.
She works scientifically at the highest level
She works scientifically at the highest level, is incredibly experienced, and at no time does one have the feeling that one is being processed according to a pattern. What was most amazing was the speed at which we made progress. After only the second session, we felt like a couple again, rather than parties in conflict. And today we are closer together than ever before!
Birgit helped me a lot with my relationship problems at that time to find my way. I am still very grateful for that. Her empathy and suggestions for a different outlook were and still are very helpful. I am very happy to recommend her.
We went to an intensive day with Mrs. Fehst: This day saved our marriage!
Unbelievable how one day can change your life. It was getting down to the wire because we had to leave our comfort zone and that was what we needed. We found ways out of silence, lost the fear to tell the truth and thus clarified misunderstandings and developed tolerance.
It was the first steps into the second half of our marriage. We both felt understood, were perceived individually and as a couple and thank Mrs. Fehst for her sensitive and extremely competent counseling. We can recommend an intensive day to everyone.
Dear Mrs. Fehst,
My wife and I had actually given up hope. We were trapped in our routines and the only reason why we did not separate was probably convenience. With your gentle guidance, your valuable hints and suggestions we have now (re)discovered our common ground and we have fallen in love with each other anew. Thank you very much. We are very grateful to you for everything.
The problem was incomprehensible for us; we simply could not recognize it. Equally inconceivable was the solution for us; because after just two sessions everything became clear. We are both academics, but we were too self-confident and therefore probably also blind. For two years we groped in the dark with our relationship problems, until Ms. Fehst virtually simply switched on the light. After that came a fascinating mixture of familiarity and a feeling like the first time. I fell in love with my own wife all over again.
Birgit is an excellent moderator - just what we needed to restart communication between us and get to the root of our problems. She remained objective and neutral and kept our sessions on track and focused. She helped us to identify our own faults and strengths, and guided us back to one another. After three months of separation we were living together again, this time with the tools we needed to make our relationship thrive, and we are still happy together nearly 2 years after the first appointment. We would highly recommend Birgit!
Sometimes we are asked by friends if it was worthwhile to have completed the sessions with Mrs. Fehst. YES, it was worth it. For several reasons: -a very relaxed pleasant atmosphere -honest feedback for both partners - helpful techniques were recommended to us in dealing with conflicts - miracles we did not expect and did not experience ; but our eyes were opened to reality - if we as a couple need help again or one of us will contact Birgit Fehst again. Thank you very much!
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Profile active since 08/29/2016 | Last update: 12/01/2023
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