I am only 3 months into coaching with Robert, but already wanted to share my experience as I have already lost 9kg of my total 29kg.
I am very reingeschannt professionally and just had a lot of unhealthy food in between. Now I prepare myself some things where I need less time than before, fuller and above all, what is important to me, have much more energy during the day. Thanks to Robert's very quick feedback always, I also got a direct solution to questions in everyday life.
Anyone who really wants to lose weight without dieting should go to him. My girlfriend is now also with him. He knows what he is talking about.
Diets used to be my constant companion. I have tried ww, low carb and how they are all called, which worked in the short term, but never lasts. Through Robert's 1:1 coaching over half a year, I have now lost 15Kilo and dared this summer vacation even in a bikini on the beach. Simply a great feeling!
Now I'm holding on and will hang on for a few more months with him. I think the support is just great!
If I had known how easy it can be, I would have signed up earlier :)
In the meantime I've been out of coaching for half a year and I'm maintaining my weight very well. I lost 18kg in half a year with Robert. It was really great that he always answered quickly and that I could reach him at any time. It has become a complete normality for me and my family to just do certain things a little differently. As a result, I feel great, am full of energy (especially important with a 3rd year old) and can continue to eat everything I like.
If I had been told at the beginning that I would lose 12 kg in 6 months, I would have flown the coop. I had tried everything to lose weight up to fasting. In Robert's coaching, I had neither wanted to do sports, nor had I given up eating out on weekends. I was able to continue all my social activities without doing anything different than before. The most fascinating thing for me was that I got so much energy, just after one week I was simply much fitter and I felt much better mentally as well as physically.
Thank you Robert.
Best weight loss coach. In 6 months -14kg! Robert is super competent, dispels many weight loss myths and responded to me individually. I thought I had to do more sports or eat even less, which was no longer possible. I then came across Robert's account through Instagram and got involved in the adventure. Especially the online support makes it simply unbeatable flexible and time very family-friendly. Robert has a completely different approach and the whole thing without starving, renunciation or prohibitions. You really learn to understand the diet simply, from which arises your own security and flexibility, to know what you should eat to lose weight in everyday life. Mega coaching, I can only recommend!
I had already had countless attempts to lose weight and constantly ended up back above my starting weight.
The most important adjustment screw was the topic of minimum for me in coaching. That was also the reason why short-term diets never worked for me. The self-confidence and the security to find really sustainable weight loss, with the resulting normality in everyday life, was the most important thing for my lasting change. I have now with my 164cm and initially 95kg, lost 34kg in 12 months coaching. Now I keep it already very well 3 months and am overjoyed. I think it's great that I'm getting compliments from my environment again and that I can buy great clothes again.
Robert told me at the beginning that I reach my 19kg in 6 months very realistically, without starving. I was completely desperate because of all my diets and of course no longer believed in my weight loss. Of course I had seen his statement with a lot of skepticism. Sports were not mine and I just love good food. I really learned how losing weight works permanently through his coaching. I eat significantly more than before, often I don't even manage to eat everything, my family eats exactly the same as I do and I now feel more comfortable in my body than ever before. I also got the necessary tools to keep my desired weight in the future. Because this is not a diet, it is a new way, a new way of life for me.
How awesome is that please??? 6 months of coaching with Robert and I lost 18kg!!!! I had so much self-doubt, followed Robert for over a year before I dared to sign up for an initial consultation...was just scared because I had had bad experiences so many times.... Even an EB from the cashier didn't help. Then the phone call, which was so pleasant and totally relaxed. Then I decided to go for coaching with Robert and what can I say? I understand what it means to understand nutrition :D and why so many and myself never get it right on my own.... I thought I was doing everything right, as I guess everyone does....
Conclusion: Less effort than before, my family benefits from my quality of life and I am so full of life and happy, brimming with energy the day. This way I can also do good for others in my environment and give 100% to my children what they demand from me.
I did the coaching over 6 months and lost a total of 19kg. The remaining 6kg to my target weight I will still lose in the aftercare.
I was extremely skeptical because I have already tried quite a few things and was even at the nutrition counseling. All unsuccessful with constant hunger. Through the coaching with Robert, I have been able to change a lot into the positive and I actually find it easy to simply implement and do certain things in everyday life. I have never had this quality of life before. I am fit from morning to night, feel extremely good and could pull out trees. All this through a healthy diet and above all, a different perspective on many situations and an extremely positive and motivating environment, which Robert offers with his coaching.
I can only recommend Robert's coaching with a clear conscience. He goes through all phases with you, he motivates you again and again and still leaves you the freedom to develop yourself. You are empowered by his input and encouraged to make your own changes. He endures a lot and has always set new impulses on the topic of mindset. It is much more than classic weight loss. Thank you for the time together and my further follow-up will start soon. I look forward to it 😊🙏🏼
"Separate yourself from the result on the scale. It's just a number," Robert said. After I understood that, the kilos fell by themselves. In the 5 months of working with Robert I have learned so much for life. I literally absorbed a lot of knowledge about health, nutrition and exercise. The most important thing was to work on my mindset. Thank you for your patience and the time together with ups and downs!
I think I have tried everything there is in the way of diets. Many of them several times. Why it does not work? Now I know. Through Robert's coaching, I have learned so much and especially to be able to trust myself and to have fun eating again. In the beginning, Robert said that I would no longer have cravings and that the portions would be so large that I might not be able to eat them. He was right... To have the feeling of losing weight and at the same time eating a lot, but the right food, awesome! -8kg in 4 months and many experiences richer, finally in the long run feeling the way I had imagined. Mega helpful for me was the online academy and the constant support via WhatsApp. My husband has also lost his annoying 4kg on the belly. So quite incidentally. I can only warmly recommend it to everyone.
In the last 4 months I have experienced what my wife calls "incredible transformation" :D
Through the videos and the personal support, I learned a lot and was able to integrate routines into my everyday life. Of course, not everything worked out right away, but since I could turn to Robert at any time, I also knew how to deal with challenges. Conclusion: -13kg, my desired weight and a lifestyle that I could not have imagined even at the beginning. All this despite barbecues and restaurant visits. Without this intensive support, I would not have reached my goal.
I never thought that a healthy eating lifestyle would bring me so much joy and well-being. Not to mention the improvement in my health... I also never had problems with my self-confidence, but with now 13kg less in 6 months, phew... it still feels completely different, much lighter and better. And then now I eat a lot more than I used to, just the right stuff. It's a great feeling to just feel really good in your body. Thank you so much for your support on this journey, which is so easy all things considered. Thank you.
It was one of my best decisions that I dared to go my weight loss path with Robert. I have been very long to sign up for a conversation with him, because I thought I had to do it alone with a lot of discipline. When I dared to take this step, I realized directly in the live calls that I had virtually no idea about losing weight. I thought I had to eat little, starve myself and only eat "healthy" things. This was not the case at all. I eat much more than before, can eat my fill and I have an incredible self-confidence in the meantime, which I never thought possible with me. I am beaming again, which was really rare, have lost 12kg in 6 months thanks to the cooperation and now feel incredibly good at 176cm and 68kg.
Thank you for putting me on the right path to finally feeling comfortable in my own skin.
At the beginning I didn't think it was possible to get to my new weight in such a short time, but lo and behold it worked. The beginning is always hard, no matter what it is, bumpy in the middle and super easy at the end. The modules that you work on with Robert are not without their own challenges, and they also get down to the nitty gritty if you haven't already dealt with yourself beforehand. Yes, the dark sides are also examined very intensively, but you also want to know exactly where the error is in detail :-). Robert is also the one who also probes and does not let go when things do not fit together. Always stay on the ball and motivate the other to continue and also to encourage. The result is at the end, you have lost 10kg, got a whole new and intense relationship to the "healthy" food intake, suddenly finds beet really great:-), fits again in clothes that previously only looked good in the closet, finally finds his reflection again "the hammer", got a great basis for self-coaching and above all you know that you were exactly at the right time in the right place to now have a healthy body balance again. Thank you very much Dear Robert, that you believed in me!
6 months of mentoring by Robert, 22kg less and in the end at 173cm, my absolute dream weight of 65kg achieved with Robert! I really tried everything in the past to lose weight, really everything on the market. But it went up again and again with my weight, especially psychologically I was really bad. Due to the failed attempts, I had strong self-doubt whether I could lose weight again. Finally, I dared to sign up with Robert for a consultation. My fear was completely unfounded as the conversation was totally relaxed and I walked out with a real grin knowing that this is what I need. Someone to take me by the hand and lead me into my life 2.0, as Robert always says so beautifully:D In the 2nd interview I immediately decided for Robert, which was the best decision ever for me. To really feel comfortable in my body, to love myself and to be proud of myself, is the best investment and the greatest attitude towards life ever. I highly recommend it to anyone who really wants to lose weight and achieve their health.
6 months coaching with Robert, -14kg and arrived at my goal, where I was from weight last time with 12 years :D Now I'm 38 years, 165cm tall and currently weigh 59kg. I have managed it without renunciation and starvation. It's unbelievable how easy it is to lose weight if you just focus on the right things and don't buy all the weight loss products on the market. To live healthy, to live up to your own values, to feel the way you want to feel and to radiate from within yourself, because you are just maximally well, is the greatest attitude towards life you can have and radiate.
I thank you from the bottom of my heart Robert, for these awesome 6 months. You have really changed my and our life here at home.
For me, losing weight was always a torture in the past. First it went down, then up again and usually higher than before! I have 2 children and there were times when I could not play with them properly because of snatching breath, because I had weighed 96kg at 172cm. It was sad for me that when I wanted to run after them, romp or do other normal things, my excess weight was constantly in the way. I would often cry, reach for food again and so it was one downward spiral. It was enough and I hated myself for it at the time. I came across Robert through his website, because I was looking for a real change and coaching, which offer me no 0815 nutrition advice, where I myself know what is healthy. Individual support, the real implementation, to have a partner next to me, who accompanies me and is always available. That was important to me and that is Robert 100%. I could ask him anything, at any time and he always got me out of a short low. I have now, in the 18 months of care, lost 26kg, got my self-esteem back, love myself more than ever and my husband and I have through my inner change, such a great Partnerschafft as never before. In addition, I have even dared to change my profession and pursue my dream. Without you, Robert, I would certainly be even heavier now and extremely dissatisfied with myself. Thank you, because what you have done with me is priceless. No money in the world can compensate for this life luxury of your own vitality and health, the feeling when you are just bursting with energy and joy of life. Thank you for getting me to my destination.
It is now a good half year since I met Robert and in the meantime I have actually reached my desired weight. I now weigh 65kg at 172cm and have thus lost 14.7kg in the 6 months of coaching with Robert. The close support, coupled with the video academy where I was able to acquire so much knowledge and the constant live calls with him, have truly pulled me to a whole other health level. It was so easy, so losing weight really became a side issue, despite family and shift work. I highly recommend anyone to call Robert as it was an absolute life changer for me. Thank you Robert!!!
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Profile active since 07/27/2021 | Last update: 08/08/2023
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