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Valeria Perrelli Personal Training

 

Valeria Perrelli Personal Training
4 Reviews i
published (80%)
out of 5 reviews
Contact information
Personal Training für erfolgreiche Geschäftsführer, die eine eng getaktete Agenda haben.

Contact information

Valeria Perrelli Personal Training
Magnusstr. 18a
50672 Köln
Germany
Directions

Contact person
Valeria Perrelli

Opening hours

Saturday CLOSED
Review from 05/09/2022  
5.00 out of 5
Excellent
Recommendation
Quality
Service on offer
Services
Value

4 Reviews on ProvenExpert.com
 (last 24 months)

5.00 out of 5
Excellent
Recommendation
Valeria ist ein offener und ehrlicher Mensch und der Austausch war stets von viel Fachwissen, Erfahrungen, Empathie und Intelligenz geprägt. Nach jedem Termin fühlte man sich motiviert und verstanden. Hier stand nicht das Business im Vordergrund, sondern das Zuhören, Verstehen und Antworten auf einer professionellen, aber auch persönlichen Ebene.
Bleib so wie Du bist und gehe Deinen Weg weiter !
Ich kann jedem empfehlen, der sich mit dem Thema Fitness und Gesundheit beschäftigen möchte, Valeria zu kontaktieren.
Customer review & rating for:
Valeria Perrelli Personal Training
05/09/2022Anonymously
5.00 out of 5
Excellent
Recommendation
Rundum Super!

Nach jedem Training bei Valeria merke ich wie sehr sich im Alltag zuvor immer wieder kleine schlechte Angewohnheiten einschleichen die wir dann gemeinsam wieder bearbeiten. Eine gesunde und korrekte Haltung ist ausschlaggebend für eine vollkommene Gesundheit und hat auch Auswirkungen auf die Art und Weise wie einen Menschen wahrnehmen.
Valeria schafft es mich mit Ihrer charmanten deutsch-italienischen Art durch das Training zu begleiten ohne dass ich auch bei anspruchsvollen Übungen die Lust verliere. Ich kann Sie als Trainerin im Bereich Haltung und dem Finden der eigenen Mitte nur wärmstens empfehlen! :-)
Customer review & rating for:
Valeria Perrelli Personal Training
04/29/2022Anonymously
5.00 out of 5
Excellent
Recommendation
After a busy work day sometimes you feel without energy and is easy to procastinate doing exercise. Valeria really supported me creating a coaching program adjusted to me. She's very flexible, competent and attentive doing her best to fulfil my needs.

Doing the coaching Program with Valeria really helped me to sleep better, feel more relaxed, my posture got better, my flexibility improved. I learned how simple exercises such as breathing can support you while training and help you relax.

For me the biggest achievement is that now I know my body better and I know how to interpret the signals it send me, and also what to do about it. I am really glad I had Valeria as my personal Trainer.
Customer review & rating for:
Valeria Perrelli Personal Training
04/04/2022Anonymously
5.00 out of 5
Excellent
Recommendation
I trained with Valeria online and, although I was new to online training, Valeria was able to instruct me clearly and to give really useful feedback to correct my posture and technique. I've been doing gym-based strength training for several years using weights and body-weight exercises, and the training with Valeria was a great complement to that.

In particular, there were some exercises for lengthening the spine, which for me brought about a new awareness of the movement. Valeria also guided me through a way of doing abs work, which for me was a different approach, slower and more intensely focusing on the deep muscles.

The session centred around strength-training but afterwards I felt distinctly more relaxed than my typical workouts, particularly with an opening feeling of the shoulders and chest.

I highly recommend Valeria as a Personal Trainer, either online or, if you can make it, in person at her studio.
Customer review & rating for:
Valeria Perrelli Personal Training
04/02/2022Anonymously
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* All reviews and experiences about Valeria Perrelli Personal Training are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |  Only the reviews published by the profile owner in the last 24 hours are displayed  |   Profile active since 03/28/2022  |  Last update: 05/09/2022   |  Report profile
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